Berida Forellen filets Ohne Haut
Packaged product Fish and Seafood BERIDA
Berida Forellen filets Ohne Haut contains 144 kcal per 100 g. A serving, 100 g (100 g) provides about 144 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 884 mg | 38% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.3 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 0.6%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.3 gin the top quarter of fish and seafood (median 20 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.22 g)
- Fat5.6 gbelow the median for fish and seafood (median 7.5 g)
- Saturated fat1.3 gbelow the median for fish and seafood (median 1.4 g)
- Sodium884 mgin the top quarter of fish and seafood (median 580 mg)
- Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BERIDA
- Barcode
- 24798556
- Quantity
- 125 g
- Label serving
- 100 g
- Category
- Raw fishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Forellenfilet, Speisesalz, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de truite M Classic | 138 | 21 g | 0 g | 6 g |
| Filets de hareng Golden Seafood | 151 | 14 g | 1.3 g | 10 g |
| Steak d'Espadon Décongelé Sous Vide Mericq | 135 | 18 g | 0.5 g | 6.8 g |
| Pazifik Wildlachs-Filet K-Classic | 134 | 25 g | 0.5 g | 3.8 g |
| Saumon sauvage Saumon sauvage | 158 | 21 g | 0 g | 8.2 g |
| Pavés de Saumon Cru Façon Thaï Just Food Services | 129 | 10.8 g | 6.6 g | 6.6 g |
| Sockeye Wildlachs Fjord Krone | 124 | 20.7 g | 1.3 g | 4 g |
| Pavé de Truite Sous Vide Mericq | 121 | 19 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 24798556. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.