Benecol ungezuckert

Packaged product Beverages Emmi

Benecol ungezuckert contains 48 kcal per 100 ml.

Roughly 42% of its calories come from fat, with 34% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 67 kcal per 100 g across 705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Benecol ungezuckert by Emmi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 ml
2.8 gprotein
3.8 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.2 g 1%
Sodium not reported
Total carbohydrates L 3.8 g 1%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 34%Fat: 42%48kcal / 100 ml
  • Protein 25%
  • Carbohydrates 34%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gbelow the median for beverages (median 2.9 g)
  • Sugars3.6 gin the lowest quarter of beverages (median 10 g)
  • Fat2.1 gin the top quarter of beverages (median 1.2 g)
  • Saturated fat0.2 gbelow the median for beverages (median 0.7 g)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emmi
Barcode
7610900255825
Quantity
100ml
Category
Yogurt drinks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610900255825. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Benecol ungezuckert?

100 ml of Benecol ungezuckert has 48 kcal.

How much protein is in Benecol ungezuckert?

Benecol ungezuckert contains 2.8 g of protein per 100 ml (6% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beverages, that is below the median (median 2.9 g).

How many carbs are in Benecol ungezuckert?

Benecol ungezuckert has 3.8 g of total carbohydrates per 100 ml, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Benecol ungezuckert?

Benecol ungezuckert contains 2.1 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.