Cuidacol
Packaged product Beverages Hacendado
Cuidacol contains 47 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 28% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 67 kcal per 100 g across 657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 45%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the top quarter of beverages (median 2.9 g)
- Sugars5 gbelow the median for beverages (median 10 g)
- Fat1.4 gabove the median for beverages (median 1.2 g)
- Saturated fat0.1 gin the lowest quarter of beverages (median 0.7 g)
- Sodium52 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 00020830
- Category
- Yogurt drinks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuidacol natural MERCADONA | 47 | 3.3 g | 5.2 g | 1.4 g |
| Cuidacol fresa 0% Hacendado | 47 | 3.3 g | 5.2 g | 1.4 g |
| Yogurt da bere Milk | 47 | 2.9 g | 11 g | 0.8 g |
| Benecol ungezuckert Emmi | 48 | 2.8 g | 3.8 g | 2.1 g |
| Biomel pure vanilla Biomel | 48 | 0.3 g | 4.5 g | 2.6 g |
| Proteine perzik/peer Optimel | 46 | 6 g | 4.3 g | 0.13 g |
| coolbest Coolbest | 46 | 1.4 g | 8.5 g | 0.4 g |
| Yakult Light Yakult | 46 | 1.3 g | 4.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuidacol?
100 g of Cuidacol has 47 kcal.
How much protein is in Cuidacol?
Cuidacol contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.9 g).
How many carbs are in Cuidacol?
Cuidacol has 5.2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuidacol?
Cuidacol contains 1.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Cuidacol?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00020830. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.