Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion
Packaged product Meals and Dishes 365 WHOLE FOODS MARKET
Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion contains 142 kcal per 100 g. A serving, 113 g (113 g) provides about 160 kcal.
Roughly 50% of its calories come from protein, with 38% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 90% of the Daily Value for Vitamin B12, 52% of the Daily Value for Vitamin D and 28% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 549 mg | 24% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin A L | 14.4 µg | 2% |
| Vitamin C L | 7.6 mg | 8% |
| Vitamin D L | 10.4 µg | 52% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 4.6 mg | 28% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.38 mg | 23% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 2.2 µg | 90% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 363 mg | 8% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.061 mg | 3% |
| Selenium L | 11.8 µg | 22% |
| Iodine L | 20.8 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 12%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of meals and dishes (median 9.8 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars0.88 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat6.2 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.2 gbelow the median for meals and dishes (median 2.8 g)
- Sodium549 mgabove the median for meals and dishes (median 403 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
- Water74.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.89 g |
Sugars and starch (1)
| Starch L | 0.67 g |
|---|
Carotenoids (2)
| Beta-carotene L | 42.7 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 418 IU |
Other components (2)
| Water L | 74.5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 18.6 g | 18.6 g |
| Carbohydrates | 4.4 g | 4.4 g |
| Fat | 6.2 g | 6.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.89 g | 0.88 g |
| Sodium | 549 mg | 549 mg |
Product details
- Brand
- 365 WHOLE FOODS MARKET
- Barcode
- 0099482481827
- Label serving
- 1 burger
- Category
- Frozen Patties and Burgers
Ingredients
SALMON, GREEN BELL PEPPERS, ONIONS, HEAVY CREAM, DRIED EGG WHITES, SALT, ROASTED GARLIC PUREE (GARLIC, CITRIC ACID), MODIFIED POTATO STARCH, SODIUM ACETATE, ROSEMARY EXTRACT, SODIUM LACTATE, EXPELLER PRESSED CANOLA OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilEggGarlicOnionCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Style Turkey Patties, Thai Style TRIBALI FOODS | 142 | 15.9 g | 3.5 g | 7.1 g |
| The Original Brat Hans, Florentine Chicken Burger, Spinach & Fontina Cheese THE ORIGINAL BRAT HANS | 142 | 17.9 g | 0.94 g | 6.6 g |
| All Natural Turkey Burgers NATURE'S PLACE | 142 | 21.2 g | 0.88 g | 6.2 g |
| Ground Turkey Patties BOWMAN LANDES | 143 | 19.6 g | 0 g | 7.1 g |
| Lean Hot Italian Sausage Chicken Patties LUPO'S | 143 | 16.1 g | 1.8 g | 8 g |
| Lupo's, Chicken Patties, Lean Italian Sausage LUPO'S | 143 | 17 g | 1.8 g | 8 g |
| Laura's Lean Beef, Ground Beef Patties LAURA'S LEAN BEEF | 143 | 18.8 g | 0 g | 8 g |
| Tuna Burgers WHOLE CATCH | 143 | 18.7 g | 13.2 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion?
100 g of Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion has 142 kcal. Serving, 113 g (113 g): about 160 kcal.
Is Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion high in protein?
Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 21 g in serving, 113 g (113 g). About 50% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.8 g).
How many carbs are in Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion?
Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.88 g of sugars.
How much fat is in Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion?
Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion contains 6.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (90% DV), Vitamin D (52% DV), Niacin (B3) (28% DV), Vitamin B6 (23% DV) and selenium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bell Pepper & Onion Wild-Caught Salmon Burgers, Bell Pepper & Onion?
100 g contains 549 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482481827. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2487613. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS, BELL PEPPER & ONION". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.