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Belgian Milk Chocolate

Packaged product Sweets and Desserts Kings

Belgian Milk Chocolate contains 526 kcal per 100 g. A serving, 1 bar, 57 g (57 g) provides about 300 kcal.

Roughly 52% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 18% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

526kcal per 100 g
8.8 gprotein
56.1 gcarbohydrates
31.6 gfat
300kcal in serving, 1 bar, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 31.6 g 41%
Saturated fat L 17.5 g 88%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 228 mg 10%
Total carbohydrates L 56.1 g 20%
Dietary fiber L 1.8 g 6%
Total sugars L 43.9 g
Protein L 8.8 g 18%
Vitamin A L 0 µg0%
Vitamin C L 2.1 mg2%
Calcium L 175 mg13%
Iron L 3.2 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 41%Fat: 52%526kcal / 100 g
  • Protein 6%
  • Carbohydrates 41%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium13%Vitamin C2%Vitamin A0%

Nutritional insights

  • Protein8.8 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.8 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars43.9 gbelow the median for sweets and desserts (median 47.8 g)
  • Fat31.6 gabove the median for sweets and desserts (median 31 g)
  • Sodium228 mgin the top quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 526 kcal526 kcal
Protein 8.8 g8.8 g
Carbohydrates 56.1 g56.1 g
Fat 31.6 g31.6 g
Fiber 1.8 g1.8 g
Sugars 43.9 g43.9 g
Sodium 228 mg228 mg

Product details

Brand
Kings
Barcode
0073866103833
Label serving
1 BAR (57 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate [sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin (emulsifier), and natural vanilla extract], pretzel [wheat flour, malt, salt, pure soybean oil, vegetable fiber, yeast and soda], natural peanut butter [peanuts, salt], dry roasted peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarCocoa butterWheat flourSaltYeast

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FoodCaloriesProteinCarbsFat
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Russell stover, cappuccino, coffee Russell Stover 526 5.3 g 56.1 g 31.6 g
Pastilles en chocolat Hema 526 6.2 g 60.2 g 28.5 g
Dark Chocolate Macadamia Mauana Loa 526 5.3 g 52.6 g 39.5 g
Solid Milk & White Chocolate Mug Target 526 5.3 g 60.5 g 31.6 g
P.S. Caramilk Snack 19g bar Cadbury 526 4.2 g 65.8 g 26.3 g
Kohler Chocolates, Variety Toffee Bark Chocolates Kohler Original Recipe Chocolates 526 1.8 g 45.6 g 38.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1897971. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073866103833. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Belgian Milk Chocolate?

100 g of Belgian Milk Chocolate has 526 kcal. Serving, 1 bar, 57 g (57 g): about 300 kcal.

How much protein is in Belgian Milk Chocolate?

Belgian Milk Chocolate contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bar, 57 g (57 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Belgian Milk Chocolate?

Belgian Milk Chocolate has 56.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 43.9 g of sugars.

How much fat is in Belgian Milk Chocolate?

Belgian Milk Chocolate contains 31.6 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

What vitamins and minerals does Belgian Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Belgian Milk Chocolate?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.