Belgian Chocolate Mousse With Sea Salt
Packaged product Sweets and Desserts itsu
Belgian Chocolate Mousse With Sea Salt contains 409 kcal per 100 g.
Roughly 70% of its calories come from fat, with 27% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 72% of the Daily Value for copper, 30% of the Daily Value for manganese and 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 14.9 g | 75% |
| Cholesterol L | 47.7 mg | 16% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 27.1 g | 10% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 26.8 g | |
| Added sugars L | 10.7 g | 21% |
| Protein L | 3 g | 6% |
| Vitamin A L | 110 µg | 12% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.95 µg | 5% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 32.2 µg | 8% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 69.9 mg | 5% |
| Iron L | 4.6 mg | 26% |
| Magnesium L | 91.5 mg | 22% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 362 mg | 8% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.65 mg | 72% |
| Manganese L | 0.68 mg | 30% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 21.6 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 27%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber5.9 gin the top quarter of sweets and desserts (median 2 g)
- Sugars26.8 gabove the median for sweets and desserts (median 20.8 g)
- Fat31.5 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat14.9 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium492 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.73 gprotein density, useful for comparing foods with different calorie levels
- Water39.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 40.1 µg |
|---|
Other components (2)
| Water L | 39.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- itsu
- Barcode
- 00548475
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whipping cream (milk), dark chocolate (40%) (cocoa mass, sugar, cocoa butter, emulsifier: soya lecithin, vanilla flavouring), water, glucose syrup, chocolate powder (cocoa mass, skimmed milk powder, sugar, fat-reduced cocoa powder, emulsifier: soya lecithin, vanilla flavouring), sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamGlucose syrupSaltSugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00548475. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.