Bekon Cordon Blue

Packaged product Meat Bacon

Bekon Cordon Blue contains 155 kcal per 100 g. A serving, 1 piece, 110 g (110 g) provides about 171 kcal.

Roughly 41% of its calories come from protein, with 41% from fat and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 275 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bekon Cordon Blue by Bacon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
16 gprotein
7 gcarbohydrates
7 gfat
171kcal in serving, 1 piece, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 7 g 9%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 18%Fat: 41%155kcal / 100 g
  • Protein 41%
  • Carbohydrates 18%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for meat (median 15.1 g)
  • Fat7 gin the lowest quarter of meat (median 13 g)
  • Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bacon
Barcode
4850001971474
Label serving
1 piece (110 g)
Category
Meat preparations

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flamenquín con lomo y jamón Mercadona 154 20.1 g 8.8 g 4.3 g
Canelones con bechamel Bo de Debo 154 12.2 g 8.6 g 7.7 g
Kebab Amadori 153 20 g 1.4 g 7.3 g
Pollo “giallo verde” a fette RCA 158 23 g 3.6 g 5.7 g
Preparado Carne Picada Pollo y Pavo Aldi 152 15 g 1 g 9.9 g
Haché préparé de poulet Lidl 152 18 g 0.7 g 8.6 g
Seasoned Turkey Burgers Cooper Farms 159 19.9 g 1.3 g 8.6 g
Grill kebap Ekselans 159 18 g 0.8 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4850001971474. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bekon Cordon Blue?

100 g of Bekon Cordon Blue has 155 kcal. Serving, 1 piece, 110 g (110 g): about 171 kcal.

Is Bekon Cordon Blue high in protein?

Bekon Cordon Blue contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 17.6 g in serving, 1 piece, 110 g (110 g). About 41% of its calories come from protein. Compared with other meat, that is above the median (median 15.1 g).

How many carbs are in Bekon Cordon Blue?

Bekon Cordon Blue has 7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bekon Cordon Blue?

Bekon Cordon Blue contains 7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.