Beetroot Soup

Packaged product Soups and Sauces Activus

Beetroot Soup contains 36 kcal per 100 g. A serving, 250 g (250 g) provides about 90 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 50 kcal per 100 g across 161 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beetroot Soup by Activus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0.9 gprotein
6.2 gcarbohydrates
0.6 gfat
90kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 328 mg 14%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 3.6 g
Added sugars L 1.8 g 4%
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 73%Fat: 16%36kcal / 100 g
  • Protein 11%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of soups and sauces (median 1.5 g)
  • Fat0.6 gin the lowest quarter of soups and sauces (median 1.6 g)
  • Saturated fat0.1 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activus
Barcode
4779039732577
Quantity
400 g
Label serving
250 g
Category
Reheatable soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vegetables in varying proportions (beetroot* 26%, potatoes*, carrots*), tomato paste*, sugar*, roasted onions* (onions*, sunflower oil*), sea salt, rice flour*, rapeseed oil*, spices*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarOnionSaltRiceRapeseed (canola) oilPotatoSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4779039732577. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beetroot Soup?

100 g of Beetroot Soup has 36 kcal. Serving, 250 g (250 g): about 90 kcal.

How much protein is in Beetroot Soup?

Beetroot Soup contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 2.3 g in serving, 250 g (250 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.5 g).

How many carbs are in Beetroot Soup?

Beetroot Soup has 6.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beetroot Soup?

Beetroot Soup contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Beetroot Soup?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.