Beetroot-Garlic Salad
Packaged product Vegetables Selveri Köök
Beetroot-Garlic Salad contains 203 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 406 kcal.
Roughly 86% of its calories come from fat, with 11% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 11%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.6 g)
- Sugars5.1 gin the top quarter of vegetables (median 2.1 g)
- Fat19 gin the top quarter of vegetables (median 5.7 g)
- Saturated fat1.5 gabove the median for vegetables (median 1.2 g)
- Sodium271 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selveri Köök
- Barcode
- 4740581103368
- Label serving
- 1 portion (200 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740581103368. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.