Beefy Hempseed Crumbles, Beefy

Packaged product Meat GOOD SEED

Beefy Hempseed Crumbles, Beefy contains 283 kcal per 100 g. A typical serving of 60 GRM (60 g) provides about 170 kcal.

Roughly 45% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 42 products.

100 g provides 42% of the Daily Value for iron and 22% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g
11.7 gprotein
35 gcarbohydrates
16.7 gfat
170kcal in 60 GRM (60 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 16.7 g 21%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 417 mg 18%
Total carbohydrates L 35 g 13%
Dietary fiber L 6.7 g 24%
Total sugars L 1.7 g
Protein L 11.7 g 23%
Vitamin C L 4 mg4%
Calcium L 33 mg3%
Iron L 7.5 mg42%
Magnesium L 27 mg6%
Phosphorus L 67 mg5%
Potassium L 117 mg2%
Zinc L 0.5 mg5%
Copper L 0.2 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 42%Fat: 45%283kcal / 100 g
  • Protein 14%
  • Carbohydrates 42%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron42%Copper22%Magnesium6%Phosphorus5%Zinc5%Vitamin C4%Calcium3%Potassium2%

Nutritional insights

  • Protein11.7 gin the lowest quarter of meat (median 15.3 g)
  • Fiber6.7 gin the top quarter of meat (median 2.4 g)
  • Sugars1.7 gabove the median for meat (median 1.4 g)
  • Fat16.7 gin the top quarter of meat (median 8.5 g)
  • Saturated fat1.7 gabove the median for meat (median 1 g)
  • Sodium417 mgbelow the median for meat (median 514 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L167 IU

Product details

Brand
GOOD SEED
Barcode
0853048005144
Label serving
60 GRM
Category
Vegetarian Frozen Meats

Ingredients

*MILLET, *SPROUTED LENTILS, *GERMINATED BROWN RICE, HEMP SEEDS, *SUNFLOWER SEEDS, *PUMPKIN SEEDS, *CAULIFLOWER, *TOMATO PASTE, FLAX SEED, KOMBU, *DULSE, *GARLIC, NON-IRRADIATED HERBS & SPICES AND SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2167764. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.

Last updated: . Source description: "BEEFY HEMPSEED CRUMBLES, BEEFY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beefy Hempseed Crumbles, Beefy?

100 g of Beefy Hempseed Crumbles, Beefy has 283 kcal. 60 GRM (60 g): about 170 kcal.

Is Beefy Hempseed Crumbles, Beefy high in protein?

Beefy Hempseed Crumbles, Beefy contains 11.7 g of protein per 100 g (23% of the 50 g Daily Value), or 7 g in 60 GRM (60 g). About 14% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15.3 g).

How many carbs are in Beefy Hempseed Crumbles, Beefy?

Beefy Hempseed Crumbles, Beefy has 35 g of total carbohydrates per 100 g, including 6.7 g of fiber and 1.7 g of sugars.

How much fat is in Beefy Hempseed Crumbles, Beefy?

Beefy Hempseed Crumbles, Beefy contains 16.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Beefy Hempseed Crumbles, Beefy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (42% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beefy Hempseed Crumbles, Beefy?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 19, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.