Beef Stock

Packaged product Soups and Sauces Woolworths

Beef Stock contains 6 kcal per 100 g. A serving, 4 servings, 250 ml (250 g) provides about 14 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 13 kcal per 100 g across 95 products.

100 g provides 116% of the Daily Value for Thiamin (B1), 109% of the Daily Value for iodine and 20% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef Stock by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
6kcal per 100 g
0.4 gprotein
1 gcarbohydrates
0 gfat
14kcal in serving, 4 servings, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 5.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 2.7 mg 0.9%
Sodium L 353 mg 15%
Total carbohydrates L 1 g 0.4%
Dietary fiber L 1.6 g 6%
Total sugars L 0.92 g
Added sugars L 20 g 40%
Protein L 0.4 g 0.8%
Vitamin A L 0.56 µg0.1%
Vitamin C L 0.4 mg0.4%
Vitamin D L 0.009 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 1.4 mg116%
Riboflavin (B2) L 0.19 mg14%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.55 mg11%
Vitamin B6 L 0.21 mg13%
Folate (B9) L 81 µg20%
Vitamin B12 L 0.21 µg9%
Calcium L 27.8 mg2%
Iron L 0.46 mg3%
Magnesium L 21.3 mg5%
Phosphorus L 132 mg11%
Potassium L 297 mg6%
Zinc L 0.65 mg6%
Copper L 0.1 mg11%
Manganese L 0.12 mg5%
Selenium L 4.4 µg8%
Iodine L 164 µg109%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%6kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)116%Iodine109%Folate (B9)20%Riboflavin (B2)14%Niacin (B3)14%Vitamin E13%Vitamin B613%Copper11%Pantothenic acid (B5)11%Phosphorus11%

Nutritional insights

  • Protein0.4 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber1.6 gin the top quarter of soups and sauces (median 0 g)
  • Sugars0.92 gabove the median for soups and sauces (median 0.4 g)
  • Sodium353 mgabove the median for soups and sauces (median 323 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.2 g
Carotenoids (1)
Beta-carotene L9.8 µg
Other components (2)
Water L5.2 g
Alcohol L0 g

Product details

Brand
Woolworths
Barcode
9300633988296
Label serving
4 servings (250 ml)
Category
broths
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Reconstituted Beef Stock (Water, Beef Bones, Tomato, Tomato Paste, Onion, Carrot, Celery, Garlic, Bay Leaf, Black Peppercorn), Sugar, Salt, Yeast Extract, Natural Flavour, Caramelised Sugar Syrup, Tomato Powder, Onion Powder, Sunflower Oil, Spice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltSunflower oilGarlicOnionTomatoYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Stock?

100 g of Beef Stock has 6 kcal. Serving, 4 servings, 250 ml (250 g): about 14 kcal.

How much protein is in Beef Stock?

Beef Stock contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1 g in serving, 4 servings, 250 ml (250 g). About 29% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Beef Stock?

Beef Stock has 1 g of total carbohydrates per 100 g, including 1.6 g of fiber and 0.92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stock?

Beef Stock contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beef Stock contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (116% DV), iodine (109% DV), Folate (B9) (20% DV), Riboflavin (B2) (14% DV) and Niacin (B3) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef Stock?

100 g contains 353 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633988296. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.