Beef sticks
Packaged product Snacks Good Warrior
Beef sticks contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.
Roughly 59% of its calories come from fat, with 37% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 400 kcal per 100 g across 156 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36% |
| Sodium L | 1,179 mg | 51% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 35.7 g | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 4%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of snacks (median 8.7 g)
- Fiber0 gin the lowest quarter of snacks (median 2.7 g)
- Sugars0 gin the lowest quarter of snacks (median 6.7 g)
- Fat25 gabove the median for snacks (median 16.5 g)
- Saturated fat8.9 gin the top quarter of snacks (median 4.4 g)
- Sodium1,179 mgin the top quarter of snacks (median 464 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Warrior
- Barcode
- 0028400803472
- Quantity
- 12. oz
- Label serving
- 28 g
- Category
- Snacks variety packs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grass fed and finished beef, beef stock, water, jalapeño pepper, sea salt, mustard, black pepper, coriander, red pepper, salt, garlic powder, onion powder, cultured celery extract, dried maple syrup, rosemary extract, jalapeño extract, lactic acid starter culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef sticks?
100 g of Beef sticks has 357 kcal. Serving, 28 g (28 g): about 100 kcal.
Is Beef sticks high in protein?
Beef sticks contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 28 g (28 g). About 37% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.7 g).
How many carbs are in Beef sticks?
Beef sticks has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef sticks?
Beef sticks contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Beef sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef sticks?
100 g contains 1,179 mg of sodium, 51% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400803472. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.