How many calories are in Beef Stick Minis Original?

100 g of Beef Stick Minis Original has 357 kcal. Serving, 14 g (14 g): about 50 kcal.

Is Beef Stick Minis Original high in protein?

Beef Stick Minis Original contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 5 g in serving, 14 g (14 g). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).

How many carbs are in Beef Stick Minis Original?

Beef Stick Minis Original has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Stick Minis Original?

Beef Stick Minis Original contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

How much sodium is in Beef Stick Minis Original?

100 g contains 1,430 mg of sodium, 62% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Stick Minis Original

Packaged product Meat Good & Gather

Beef Stick Minis Original contains 357 kcal per 100 g. A serving, 14 g (14 g) provides about 50 kcal.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

357kcal per 100 g

35.7 gprotein

0 gcarbohydrates

25 gfat

50kcal in serving, 14 g (14 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	25 g	32%
Saturated fat L	10.7 g	54%
Trans fat L	0 g
Cholesterol L	107 mg	36%
Sodium L	1,430 mg	62%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	35.7 g	71%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	71.4 mg	5%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	429 mg	9%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein35.7 gin the top quarter of meat (median 14.3 g)
Sugars0 gin the lowest quarter of meat (median 0.7 g)
Fat25 gabove the median for meat (median 22 g)
Saturated fat10.7 gin the top quarter of meat (median 8.2 g)
Sodium1,430 mgin the top quarter of meat (median 800 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Good & Gather
Barcode: 0196761498481
Quantity: 4 oz
Label serving: 14 g
Category: Sausages
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BEEF, WATER, SEA SALT, ENCAPSULATED CITRIC ACID, SPICES (INCLUDING PAPRIKA), CULTURED CELERY POWDER, GRANULATED GARLIC, CHERRY POWDER, ONION POWDER, BEEF COLLAGEN CASING

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Garlic Onion

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Cocktail smokies sausage, cheese Spartan	357	21.4 g	5.4 g	32.1 g
Original summer sausage Klement's	357	17.9 g	1.8 g	30.4 g
Usinger's, beef summer sausage Usinger's	357	16.1 g	1.8 g	32.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0196761498481. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.