Beef mushroom bowl
Beef mushroom bowl contains 152 kcal per 100 g. A serving, 350.0 g (350 g) provides about 532 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.2 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 40%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.8 gabove the median for meat (median 0.2 g)
- Sugars2.2 gabove the median for meat (median 1 g)
- Fat6.4 gbelow the median for meat (median 8.8 g)
- Saturated fat1 gin the lowest quarter of meat (median 3.2 g)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork meatballs Food O Clock | 152 | 8.8 g | 14 g | 6.5 g |
| Extra Thin Cut Beef Black Angus | 152 | 20.5 g | 0 g | 7.1 g |
| 100% grass fed ground beef True Goodness Organic | 152 | 20.5 g | 0 g | 7.1 g |
| Lean Ground Beef Publix | 152 | 20.5 g | 0 g | 7.1 g |
| Beef Flat Iron Fillet Food Lion | 152 | 19.6 g | 0 g | 8 g |
| Lean Ground Beef Publix | 152 | 20.5 g | 0 g | 7.1 g |
| Swedish-Inspired Meatball With Noodles Lucern ReadyMeals Ready2Heat | 152 | 6.4 g | 15.7 g | 7.5 g |
| 93 Ground Beef Aldi | 152 | 20.5 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627535782770. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.