Beef Marrow Bones
Packaged product Meat Grass Run Farms
Beef Marrow Bones contains 179 kcal per 100 g. A serving, 1.0 serving, 112.0 g (112 g) provides about 200 kcal.
Roughly 54% of its calories come from fat, with 44% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 1,292% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.3 mg | 7% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16,800 mg | 1,292% |
| Iron L | 2 mg | 11% |
| Potassium L | 35.7 mg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 2%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat10.7 gabove the median for meat (median 8.8 g)
- Saturated fat3.1 gbelow the median for meat (median 3.2 g)
- Sodium509 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grass Run Farms
- Barcode
- 0076338967643
- Label serving
- 1.0 serving (112.0 g)
- Category
- Meat
Ingredients
100% Grass Fed Beef Bones
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Roast Beef Onigiri 7 Eleven HK | 179 | 3.4 g | 30.8 g | 4.1 g |
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| pickled smoked Polish sausage The Dutch Kettle | 179 | 16.1 g | 3.6 g | 10.7 g |
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| Boneless Applewood Carver Smoked Ham Member's Mark | 179 | 16.7 g | 4.8 g | 9.5 g |
| Carne Asada Beef Jerky Private Selection | 179 | 21.4 g | 17.9 g | 1.8 g |
| Al Pastor Seasoned Boneless Pork Carne Sería The Butchers | 179 | 16.1 g | 2.7 g | 10.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0076338967643. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.