How many calories are in Beef Jerky?

100 g of Beef Jerky has 223 kcal. Serving, 1 portion, 25 g (25 g): about 56 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 8 g in serving, 1 portion, 25 g (25 g). About 57% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Jerky?

Beef Jerky has 8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated June 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Jerky

Packaged product Meat Mr Snack

Beef Jerky contains 223 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 56 kcal.

Roughly 57% of its calories come from protein, with 28% from fat and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

223kcal per 100 g

32 gprotein

8 gcarbohydrates

7 gfat

56kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	7 g	9%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	8 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	32 g	64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 57%
Carbohydrates 14%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein32 gin the top quarter of meat (median 17.1 g)
Fat7 gbelow the median for meat (median 8.8 g)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mr Snack
Barcode: 4760175610041
Label serving: 1 portion (25 g)
Category: Meat

Ingredients

Ingredients not reported.

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Meatballs Tesco Finest	223	23.6 g	1.6 g	13.5 g
Stew Meat Family Pack Walmart	223	18.8 g	0 g	16.1 g
Beef Fajitas Burns Mesa	223	14.3 g	2.7 g	17 g
Grilled Beef Sirloin Sprouts Farmers Market	223	25.9 g	1.2 g	11.8 g
Buena Mesa Beef for Fajitas Buena Mesa	223	14.3 g	2.7 g	17 g
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Fajita Meat Bueno Mesa	223	14.3 g	2.7 g	17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4760175610041. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.