How many calories are in Beef Jerky?

100 g of Beef Jerky has 276 kcal. Serving, 25 g (25 g): about 69 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 35.2 g of protein per 100 g (70% of the 50 g Daily Value), or 8.8 g in serving, 25 g (25 g). About 51% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Beef Jerky?

Beef Jerky has 26 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 3.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Beef Jerky?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef Jerky

Packaged product Meat Jack Link's

Beef Jerky contains 276 kcal per 100 g. A serving, 25 g (25 g) provides about 69 kcal.

Roughly 51% of its calories come from protein, with 38% from carbohydrates and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

276kcal per 100 g

35.2 gprotein

26 gcarbohydrates

3.6 gfat

69kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	276 kcal
Total fat L	3.6 g	5%
Saturated fat L	1.6 g	8%
Sodium L	1,180 mg	51%
Total carbohydrates L	26 g	9%
Dietary fiber	not reported
Total sugars L	24 g
Protein L	35.2 g	70%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 38%
Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein35.2 gin the top quarter of meat (median 17.1 g)
Sugars24 gin the top quarter of meat (median 1 g)
Fat3.6 gin the lowest quarter of meat (median 8.8 g)
Saturated fat1.6 gbelow the median for meat (median 3.2 g)
Sodium1,180 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Jack Link's
Barcode: 4251097422947
Label serving: 25 g
Category: Meat

Ingredients

Ingredients not reported.

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Large Pork Sausage Farmfoods	276	12.7 g	4.7 g	22.4 g
Beef & Nz Black Garlic Fresh Sausages HARMONY	276	16.3 g	6.5 g	21.1 g
Streaky Bacon Food service	276	15.8 g	0 g	23.6 g
Beef Sausage Tariq Halal	276	13.3 g	13.1 g	19.5 g
Loaded sausage bites Jimmy Dean	276	15.2 g	4.8 g	22.9 g
Beef sausages Cleaver's	276	18.1 g	5.6 g	20.3 g
Breakfast Sausage Tarantino	276	17.2 g	0 g	24.1 g
Polish Grill Sausage Sokolow	276	12 g	2.9 g	24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4251097422947. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.