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Beef jerky

Packaged product Snacks Country Archer

Beef jerky contains 250 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 70 kcal.

Roughly 60% of its calories come from protein, with 27% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Beef jerky by Country Archer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
39.3 gprotein
17.9 gcarbohydrates
3.6 gfat
70kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 1,180 mg 51%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 0 g 0%
Total sugars L 14.3 g
Added sugars L 9.7 g 19%
Protein L 39.3 g 79%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 3.9 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 27%Fat: 12%250kcal / 100 g
  • Protein 60%
  • Carbohydrates 27%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein39.3 gin the top quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars14.3 gabove the median for snacks (median 4.5 g)
  • Fat3.6 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium1,180 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 39.3 g39.3 g
Carbohydrates 17.9 g17.9 g
Fat 3.6 g3.6 g
Fiber 0 g0 g
Sugars 14.3 g14.3 g
Sodium 1,179 mg1,180 mg

Product details

Brand
Country Archer
Barcode
0853016002137
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grass fed beef, gluten free tamari soy sauce (water, soybeans, salt, may also contain alcohol and sugar), organic brown sugar (organic sugar, organic molasses), garlic, pineapple juice, liquid smoke (water, natural hickory smoke flavor), organic worcestershire (water, organic vinegar, organic gluten free tamari [water, organic soybeans, salt], organic evaporated cane syrup, salt, organic spices), black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGarlicSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1923989. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0853016002137. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Beef jerky?

100 g of Beef jerky has 250 kcal. Serving, 1 onz, 28 g (28 g): about 70 kcal.

Is Beef jerky high in protein?

Beef jerky contains 39.3 g of protein per 100 g (79% of the 50 g Daily Value), or 11 g in serving, 1 onz, 28 g (28 g). About 60% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Beef jerky?

Beef jerky has 17.9 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.

How much fat is in Beef jerky?

Beef jerky contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Beef jerky contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef jerky?

100 g contains 1,180 mg of sodium, 51% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.