Beef Hokiem Noodle
Packaged product Meat what the fresh
Beef Hokiem Noodle contains 209 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 523 kcal.
Roughly 45% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 4.1 g | 21% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.5 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the lowest quarter of meat (median 17.1 g)
- Fiber1.5 gabove the median for meat (median 0.2 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat10.2 gabove the median for meat (median 8.8 g)
- Saturated fat4.1 gabove the median for meat (median 3.2 g)
- Sodium460 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- what the fresh
- Barcode
- 9358490000576
- Label serving
- 1 portion (250 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Lamb Neck Curry Woolworths | 209 | 10.9 g | 10.2 g | 14.2 g |
| Bbq Meat Patties Top notch | 209 | 15.6 g | 5.4 g | 14.8 g |
| Pulled-Pork Wrap SPAR enjoy. | 209 | 8.1 g | 27 g | 7.2 g |
| Pork mince Lidl | 209 | 18.1 g | 0.5 g | 15 g |
| Slow Cooked Beef Feather Bade w. Rich Treacle Jus Tesco Finest | 209 | 28.9 g | 4.2 g | 8.5 g |
| Northern Irish Beef & Pork Bolognese Mince TESCO | 209 | 20.1 g | 0 g | 14.3 g |
| Slow Cooked Hot smoked Beef Brisket Waitrose No 1 | 209 | 23.7 g | 3.2 g | 11.1 g |
| Premium Beef Mince Free Country | 209 | 18.9 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9358490000576. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.