Beef Franks
Packaged product Meat Black Bear
Beef Franks contains 286 kcal per 100 g.
Roughly 82% of its calories come from fat, with 16% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (263 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 875 mg | 38% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 87 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 3%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the lowest quarter of meat (median 14.3 g)
- Sugars0.89 gabove the median for meat (median 0.7 g)
- Fat25 gabove the median for meat (median 22 g)
- Saturated fat8.9 gabove the median for meat (median 8.2 g)
- Sodium875 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.89 g | 0.89 g |
| Sodium | 875 mg | 875 mg |
Product details
- Brand
- Black Bear
- Barcode
- 0630003361022
- Quantity
- 40 oz
- Label serving
- 1 Frank
- Category
- Sausages
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, WATER, SALT, MUSTARD POWDER, SUGAR, FLAVORING, SODIUM PHOSPHATE, GARLIC PUREE, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SHEEP CASING
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hatfield, Phillies Franks Medford's Inc | 286 | 12.5 g | 1.8 g | 26.8 g |
| Tangy summer sausage Cloverdale Meats | 286 | 17.9 g | 3.6 g | 23.2 g |
| Scottish pork, Arran Mustard and honey sausages specially selected | 286 | 16.1 g | 8.6 g | 20.5 g |
| Premium Pork Sausage Great Value | 286 | 23.2 g | 1.8 g | 19.6 g |
| Saucisse de vienne(alpina) Alpina | 286 | 13 g | 0 g | 26 g |
| Kassler Bockwurst Der Pommeraner | 286 | 15.2 g | 1 g | 24.6 g |
| Saucisses du berger Rostain | 286 | 18 g | 0.5 g | 24 g |
| Prairie grove farms, sweet italian sausage Prairie Grove Farms | 286 | 16.7 g | 2.4 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Franks?
100 g of Beef Franks has 286 kcal.
Is Beef Franks high in protein?
Beef Franks contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Beef Franks?
Beef Franks has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars.
How much fat is in Beef Franks?
Beef Franks contains 25 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
How much sodium is in Beef Franks?
100 g contains 875 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0630003361022. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2578271. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.