How many calories are in Beef & Cheddar Franks?

100 g of Beef & Cheddar Franks has 300 kcal. Serving, 1 link, 50 g (50 g): about 150 kcal.

Is Beef & Cheddar Franks high in protein?

Beef & Cheddar Franks contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 link, 50 g (50 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).

How many carbs are in Beef & Cheddar Franks?

Beef & Cheddar Franks has 2 g of total carbohydrates per 100 g, including 2 g of sugars.

How much fat is in Beef & Cheddar Franks?

Beef & Cheddar Franks contains 26 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

What vitamins and minerals does Beef & Cheddar Franks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef & Cheddar Franks?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Beef & Cheddar Franks

Packaged product Meat Oscar mayer

Beef & Cheddar Franks contains 300 kcal per 100 g. A serving, 1 link, 50 g (50 g) provides about 150 kcal.

Roughly 81% of its calories come from fat, with 17% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 264 kcal per 100 g across 4,374 products.

100 g provides 13% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g

12 gprotein

2 gcarbohydrates

26 gfat

150kcal in serving, 1 link, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	300 kcal
Total fat L	26 g	33%
Saturated fat L	12 g	60%
Trans fat L	2 g
Cholesterol L	60 mg	20%
Sodium L	800 mg	35%
Total carbohydrates L	2 g	0.7%
Dietary fiber	not reported
Total sugars L	2 g
Protein L	12 g	24%
Vitamin C L	12 mg	13%
Calcium L	80 mg	6%
Iron L	1.4 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 3%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gin the lowest quarter of meat (median 14.3 g)
Sugars2 gin the top quarter of meat (median 0.7 g)
Fat26 gabove the median for meat (median 22 g)
Saturated fat12 gin the top quarter of meat (median 8.2 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	300 kcal	300 kcal
Protein	12 g	12 g
Carbohydrates	2 g	2 g
Fat	26 g	26 g
Fiber	n/a	n/a
Sugars	2 g	2 g
Sodium	800 mg	800 mg

Product details

Brand: Oscar mayer
Barcode: 0044700073230
Quantity: 1 LINK
Label serving: 1 LINK (50 g)
Category: Sausages
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Sorbic Acid As A Preservative, Artificial Color, Cellulose Powder To Prevent Caking), Contains Less Than 2% Of Salt, Corn Syrup, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Flavor, Ascorbic Acid (Vitamin C), Extractives Of Paprika, Sodium Nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1620090. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0044700073230. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.