Beef burgers
Packaged product Meat
Beef burgers contains 292 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 330 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 246 kcal per 100 g across 773 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 9.7 g | 49% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 66 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15.9 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gbelow the median for meat (median 16.1 g)
- Sugars0 gin the lowest quarter of meat (median 0.66 g)
- Fat24.8 gin the top quarter of meat (median 17.1 g)
- Saturated fat9.7 gin the top quarter of meat (median 5.9 g)
- Sodium66 mgin the lowest quarter of meat (median 519 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 292 kcal | 292 kcal |
| Protein | 15.9 g | 15.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 24.8 g | 24.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 66 mg | 66 mg |
Product details
- Barcode
- 0049705747421
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen meats
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Meatballs Carando | 292 | 16.8 g | 1.8 g | 23.9 g |
| 100% pure beef burgers Wal-Mart Stores Inc. | 292 | 15.9 g | 0 g | 24.8 g |
| Beef Patties Great Value | 292 | 15.9 g | 0 g | 24.8 g |
| Breakfast patties Morrisons | 292 | 19.5 g | 1.5 g | 22.8 g |
| Certified angus beef, holten meats, chuck patties Certified Angus Beef | 293 | 16 g | 0 g | 25.3 g |
| Patties Carla Lee's Nut Burgers | 293 | 9.1 g | 24.2 g | 20.2 g |
| Carla Lee's, Nut Bergers, Original Oneteam Humanity Foods | 293 | 9.1 g | 24.2 g | 20.2 g |
| Fatburger beef patties Fatburger | 293 | 16 g | 0 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef burgers?
100 g of Beef burgers has 292 kcal. Serving, 4 onz, 113 g (113 g): about 330 kcal.
Is Beef burgers high in protein?
Beef burgers contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 4 onz, 113 g (113 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 16.1 g).
How many carbs are in Beef burgers?
Beef burgers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Beef burgers?
Beef burgers contains 24.8 g of fat per 100 g, of which 9.7 g is saturated (49% of the Daily Value).
How much sodium is in Beef burgers?
100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1664227. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0049705747421. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.