Beef & Bean Burritos
Packaged product Meals and Dishes EL MONTEREY
Beef & Bean Burritos contains 274 kcal per 100 g. A serving, 1 burrito, 113 g (113 g) provides about 310 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.88 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 53.1 µg | 6% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 18 mg | 1% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 9.8 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.6 g)
- Sugars0.88 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat12.4 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.4 gabove the median for meals and dishes (median 2.8 g)
- Sodium292 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 177 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 31 g | 31 g |
| Fat | 12.4 g | 12.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 0.88 g | 0.88 g |
| Sodium | 292 mg | 292 mg |
Product details
- Brand
- EL MONTEREY
- Barcode
- 0071007017193
- Label serving
- 1 BURRITO
- Category
- Frozen Dinners & Entrees
Ingredients
WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) BEEF BEANS VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN OIL) CONTAINS 2% OR LESS TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), ISOLATED PEA PRODUCT, SALT, CHILI PEPPER, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, FOOD STARCH, SODIUM METABISULFITE), SPICES, FLAVOR, SAVORY FLAVOR (YEAST EXTRACT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, LACTIC ACID, CALCIUM LACTATE, SALT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Ground Beef, Farm Grown Pinto Beans, Real Cheddar Cheese, And Chili Pepper Burritos, Red Chili & Cheese TINA'S | 274 | 7.1 g | 34.5 g | 12.4 g |
| Mild Beef & Bean Red Chili Burritos, Beef & Bean Red Chili EL MONTEREY | 274 | 8.9 g | 31 g | 12.4 g |
| Beef & Bean Burritos, Beef & Bean EL MONTEREY | 274 | 8 g | 31 g | 12.4 g |
| Mild Beef & Bean Red Chili Burritos, Mild Beef & Bean Red Chili EL MONTEREY | 274 | 8.9 g | 31 g | 12.4 g |
| Fried Beef Chili & Bean Red Burritos, Fried Beef Chili & Bean Red FERNANDO'S FOODS | 274 | 7.1 g | 34.5 g | 11.5 g |
| Chorizo & Cheese Tamales, Chorizo & Cheese TUCSON TAMALE | 275 | 9.2 g | 21.1 g | 17.6 g |
| Bean & Cheese Quesadillas, Bean & Cheese GREEN CHILE FOOD COMPANY | 273 | 11.6 g | 24.8 g | 14.6 g |
| Gyros Kit With Pita Flatbread OPPA | 273 | 9.1 g | 21.4 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef & Bean Burritos?
100 g of Beef & Bean Burritos has 274 kcal. Serving, 1 burrito, 113 g (113 g): about 310 kcal.
How much protein is in Beef & Bean Burritos?
Beef & Bean Burritos contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 burrito, 113 g (113 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).
How many carbs are in Beef & Bean Burritos?
Beef & Bean Burritos has 31 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.88 g of sugars.
How much fat is in Beef & Bean Burritos?
Beef & Bean Burritos contains 12.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Beef & Bean Burritos contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Beef & Bean Burritos?
100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071007017193. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2075278. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Last updated: . Source description: "BEEF & BEAN BURRITOS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.