Beef and onion
Beef and onion contains 537 kcal per 100 g.
Roughly 55% of its calories come from fat, with 40% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 32.4 g | 42% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.9 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 40%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gin the lowest quarter of meat (median 17.1 g)
- Fiber3.3 gin the top quarter of meat (median 0.2 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat32.4 gin the top quarter of meat (median 8.8 g)
- Saturated fat3.9 gabove the median for meat (median 3.2 g)
- Sodium560 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chinese Sausage Wing Wing | 537 | 15 g | 16.2 g | 45.7 g |
| Walkers Lamb & Mint Flavoured Walkers | 537 | 7 g | 51.5 g | 33.3 g |
| Pork Puffs Awfully Posh | 537 | 67 g | 0 g | 30 g |
| Teriyaki Pork Crackle Poppa Porky's | 538 | 62.8 g | 2.2 g | 30.9 g |
| Thick Sliced Center Cut Bacon Kirkland Signature | 538 | 38.5 g | 0 g | 38.5 g |
| HEB Lumber Jack maple & Black pepper bacon H-E-B | 538 | 30.8 g | 7.7 g | 38.5 g |
| Maple Bacon H-E-B | 538 | 30.8 g | 0 g | 38.5 g |
| Mieszko Michaszki Z Orzechami Oryginalne Mieszko | 538 | 7.7 g | 61.5 g | 30.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5012159034497. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.