Becel

Packaged product Fats and Oils Becel

Becel contains 398 kcal per 100 g. A serving, 100 g (100 g) provides about 398 kcal.

Roughly 99% of its calories come from fat, with 0.5% from protein and 0.5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 607 kcal per 100 g across 800 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Becel by Becel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
0.5 gprotein
0.5 gcarbohydrates
45 gfat
398kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 45 g 58%
Saturated fat L 9.1 g 46%
Sodium L 0 mg 0%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 0.5%Fat: 99%398kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 0.5%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
  • Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
  • Fat45 gin the lowest quarter of fats and oils (median 70 g)
  • Saturated fat9.1 gin the lowest quarter of fats and oils (median 17.8 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 200 mg)
  • Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Becel
Barcode
8719200016903
Quantity
285 g
Label serving
100 g
Category
Margarines
Packaging
Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water", vegetable oils 45%* (sunflower 26%, flax 11%, palm, rapeseed 2%), emulsifiers (mono - and diglycerides of fatty acids, sunflower lecithin), vinegar", natural flavor", vitamins a and d, ve - ve in mc me without preservatives and artificial flavors, the recommended daily intake to maintain a healthy cholesterol level is 2g of omega 3 (alpha-linolenic acid) and 10g of omega 6 (linoleic acid) per day, 2 servings (2x 10g) of becel per day contribute strongly to achieving these recommendations, consume becel as part of a healthy diet and lifestyle, becel is committed to a sustainable palm oil, surf on:www,becel,be/transparence, poly koolh waar eiwitte zout/s vitamin vitamin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSunflower oilPalm oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Margarin Flora 398 0.5 g 0.5 g 39 g
becel original BELCEL ORIGINAL 398 0.5 g 0.5 g 45 g
Tłuszcz roślinny do smarowania 45 %. Flora 398 0.5 g 0.5 g 45 g
Flora light Flora 398 0.5 g 0.5 g 45 g
Margarin Original Omega 3&6 Flora 398 0.5 g 0.5 g 45 g
Flora light spread Flora 398 0.4 g 0.4 g 45 g
Becel original Becel 398 0.5 g 0.5 g 45 g
Imperial Imperial 400 0 g 0 g 46.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Becel?

100 g of Becel has 398 kcal. Serving, 100 g (100 g): about 398 kcal.

How much protein is in Becel?

Becel contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 0.5% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Becel?

Becel has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Becel?

Becel contains 45 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

How much sodium is in Becel?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719200016903. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.