How many calories are in Béarnaise?

100 g of Béarnaise has 234 kcal. Serving, 100 ml (100 g): about 234 kcal.

How much protein is in Béarnaise?

Béarnaise contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100 ml (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Béarnaise?

Béarnaise has 4.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Béarnaise?

Béarnaise contains 24 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Béarnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (666,667% DV), Vitamin E (103% DV), iodine (16% DV), selenium (16% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Béarnaise?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Béarnaise

Packaged product Soups and Sauces Nestlé

Béarnaise contains 234 kcal per 100 g. A serving, 100 ml (100 g) provides about 234 kcal.

Roughly 91% of its calories come from fat, with 7% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 666,667% of the Daily Value for Thiamin (B1), 103% of the Daily Value for Vitamin E and 16% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

234kcal per 100 g

1 gprotein

4.1 gcarbohydrates

24 gfat

234kcal in serving, 100 ml (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	234 kcal
Total fat L	24 g	31%
Saturated fat L	8 g	40%
Cholesterol L	79.6 mg	27%
Sodium L	480 mg	21%
Total carbohydrates L	4.1 g	1%
Dietary fiber L	0.5 g	2%
Total sugars L	1.9 g
Added sugars L	1.7 g	3%
Protein L	1 g	2%
Vitamin A L	102 µg	11%
Vitamin C L	0.3 mg	0.3%
Vitamin D L	0.33 µg	2%
Vitamin E L	15.4 mg	103%
Thiamin (B1) L	8,000 mg	666,667%
Riboflavin (B2) L	0.03 mg	2%
Niacin (B3) L	0.12 mg	0.8%
Pantothenic acid (B5) L	0.2 mg	4%
Vitamin B6 L	0.024 mg	1%
Folate (B9) L	13.7 µg	3%
Vitamin B12 L	0.18 µg	7%
Calcium L	9.6 mg	0.7%
Iron L	0.2 mg	1%
Magnesium L	2.4 mg	0.6%
Phosphorus L	19.8 mg	2%
Potassium L	16.1 mg	0.3%
Zinc L	0.15 mg	1%
Copper L	0.024 mg	3%
Manganese L	0.069 mg	3%
Selenium L	8.8 µg	16%
Iodine L	24.5 µg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 7%
Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1 gbelow the median for soups and sauces (median 1.3 g)
Sugars1.9 gbelow the median for soups and sauces (median 4 g)
Fat24 gin the top quarter of soups and sauces (median 4.2 g)
Saturated fat8 gin the top quarter of soups and sauces (median 0.5 g)
Sodium480 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Water49.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	5 g

Carotenoids (1)

Beta-carotene L	25.7 µg

Other components (2)

Water L	49.5 g
Alcohol L	0.001 g

Product details

Brand: Nestlé
Barcode: 7610100055546
Quantity: 250ml
Label serving: 100 ml
Category: groceries
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de tournesol, beurre fondu 10%, jaune d'oeuf, amidon modifié, sucre, estrogon 1.5%, sel de cuisine iodé, vinaigre de table, jus de citron concentré, extrait de levure, orômes, épaississant (gomme xanthane), oignons en poudre, poivre blanc, extrait d'épices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Egg Sugar Salt Vinegar Yeast Onion

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Sauce Béarnaise Knorr	234	1.4 g	6.9 g	22 g
Dressing tuinkruiden Jumbo	234	0.7 g	10.6 g	21 g
Crema aceto balsamico Terra Verde	234	0.8 g	55.3 g	0.02 g
Crema con vinagre de vino de uva de Lambrusco Eroski	234	0 g	53 g	0 g
Sauce cesar Amora	234	1.7 g	8.7 g	21 g
Amora Sauce salade Caesar carton 50 portions 30 ml Amora	234	1.7 g	8.7 g	21 g
Panzani sce pesto fluide rouge 210g Panzani	234	4.1 g	4.7 g	21.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7610100055546. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.