Bean, Three-Cheese & Jalapeno Burritos
Packaged product Meals and Dishes EL MONTEREY
Bean, Three-Cheese & Jalapeno Burritos contains 225 kcal per 100 g. A serving, 1 burrito, 142 g (142 g) provides about 320 kcal.
Roughly 50% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (235 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 289 mg | 13% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.7 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 63.3 µg | 7% |
| Vitamin C L | 0.8 mg | 0.9% |
| Calcium L | 106 mg | 8% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 50%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 9.8 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.6 g)
- Sugars0.7 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat8.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.8 g)
- Sodium289 mgbelow the median for meals and dishes (median 403 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 211 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 225 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 28.2 g | 28.2 g |
| Fat | 8.5 g | 8.5 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 289 mg | 289 mg |
Product details
- Brand
- EL MONTEREY
- Barcode
- 0071007061592
- Label serving
- 1 BURRITO
- Category
- Frozen Dinners & Entrees
Ingredients
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED WHOLE BEANS (WITH SALT, FLAVOR), WATER, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), VEGETABLE OIL (SOYBEAN, CANOLA, PALM AND/OR CORN), CONTAINS 2% OR LESS JALAPENO PEPPERS (WITH SALT, ACETIC ACID, CALCIUM CHLORIDE), GREEN CHILIES (WITH CITRIC ACID), MODIFIED CORN STARCH, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, FOOD STARCH, SODIUM METABISULFITE), PAPRIKA, SALT, CAYENNE PEPPER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilWheat flourMilk
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|---|---|---|---|---|
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| Chicken & Cheese Chimichanga, Chicken & Cheese LAS CAMPANAS | 225 | 8.5 g | 30.3 g | 7.8 g |
| Bean, Three-Cheese & Jalapeno Burrito, Bean, Three-Cheese & Jalapeno EL MONTEREY | 225 | 9.2 g | 28.2 g | 8.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean, Three-Cheese & Jalapeno Burritos?
100 g of Bean, Three-Cheese & Jalapeno Burritos has 225 kcal. Serving, 1 burrito, 142 g (142 g): about 320 kcal.
How much protein is in Bean, Three-Cheese & Jalapeno Burritos?
Bean, Three-Cheese & Jalapeno Burritos contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 burrito, 142 g (142 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).
How many carbs are in Bean, Three-Cheese & Jalapeno Burritos?
Bean, Three-Cheese & Jalapeno Burritos has 28.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0.7 g of sugars.
How much fat is in Bean, Three-Cheese & Jalapeno Burritos?
Bean, Three-Cheese & Jalapeno Burritos contains 8.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Bean, Three-Cheese & Jalapeno Burritos contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bean, Three-Cheese & Jalapeno Burritos?
100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 13, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071007061592. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2285203. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
Last updated: . Source description: "BEAN, THREE-CHEESE & JALAPENO BURRITOS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.