Bean & cheese burrito
Packaged product Meals and Dishes Seven select
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Bean & cheese burrito contains 270 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 222 kcal per 100 g across 159 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 2.5 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 8.8 mg | 3% |
| Sodium L | 537 mg | 23% |
| Total carbohydrates L | 29.7 g | 11% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 138 mg | 11% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 240 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for meals and dishes (median 8 g)
- Fiber4.2 gin the top quarter of meals and dishes (median 2.4 g)
- Sugars1.4 gabove the median for meals and dishes (median 1.3 g)
- Fat2.5 gin the lowest quarter of meals and dishes (median 8.1 g)
- Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
- Sodium537 mgin the top quarter of meals and dishes (median 382 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Seven select
- Barcode
- 0052548634001
- Quantity
- 283 g
- Label serving
- 1
- Category
- Burritos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water - Pinto beans - Refried beans (pinto beans, interesterified soybean oil, TBHQ [to preserve freshness], salt, seasoning [spices, garlic powder, onion powder, sugar, hydrolyzed soy protein, paprika, tomato powder, corn meal, disodium inosinate, disodium guanylate, yeast extract, sodium diacetate, green bell pepper, caramel color, silicon dioxide [to prevent caking], onion) - Cheese sauce (water, soybean oil, cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto color, nonfat milk, whey, modified food starch, disodium phosphate, lactic acid, guar gum, locust bean gum], enriched bleached wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], seasoning blend [monosodium glutamate]) - Cheddar cheese powder (cheddar cheese [milk, salt, cheese cultures, enzymes, disodium phosphate, lactic acid, whey]) - Parmesan cheese powder (parmesan cheese [milk, salt, cheese cultures, enzymes], disodium phosphate, lactic acid, whey) - Natural and artificial flavors - Sodium benzoate - Potassium sorbate - Spices - Salt - Yeast extract - Citric acid - Oleoresin paprika - Artificial colors (yellow 5 lake, yellow 6 lake) - Sodium stearoyl lactylate - B-apo-8' carotenoid & beta-carotene color - Oleoresin jalapeno - Mexican style cheese blend (Monterey Jack cheese [pasteurized milk, cheese culture, salt, enzymes], cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto color], queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch, powdered cellulose [added to prevent caking], natamycin [a mold inhibitor]) - Tortilla: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, baking powder (corn starch, sodium bicarbonate, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate, salt, wheat gluten), dough conditioner (enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, calcium sulfate, enzymes [wheat]), 2% or less of soybean oil, guar gum, sodium stearoyl lactylate, xanthan gum, mono - and diglycerides Contains: milk, soy, wheat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheeseburger Burrito Trader Joe's | 269 | 11.9 g | 23.3 g | 13.7 g |
| Spicy beef bean and cheese burrito 7 Select | 265 | 8.9 g | 31 g | 11.5 g |
| Beef & Bean Burrito El Monterey | 275 | 7.7 g | 28.9 g | 12 g |
| Beef Burrito 7-Select | 261 | 17.6 g | 25.4 g | 10.6 g |
| Meat lovers sausage egg Reds | 261 | 10.6 g | 27.5 g | 11.3 g |
| Hot beef & bean burrito No Name | 261 | 8.5 g | 33.1 g | 11.3 g |
| Big Burrito Beef & Bean THAWS | 282 | 7.4 g | 32 g | 13.7 g |
| Burrito Old El Paso | 258 | 6.2 g | 41.9 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bean & cheese burrito?
100 g of Bean & cheese burrito has 270 kcal.
How much protein is in Bean & cheese burrito?
Bean & cheese burrito contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8 g).
How many carbs are in Bean & cheese burrito?
Bean & cheese burrito has 29.7 g of total carbohydrates per 100 g, including 4.2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bean & cheese burrito?
Bean & cheese burrito contains 2.5 g of fat per 100 g, of which 2.5 g is saturated (12% of the Daily Value).
What vitamins and minerals does Bean & cheese burrito contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bean & cheese burrito?
100 g contains 537 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548634001. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.