Beef & Bean Burrito

Packaged product Meals and Dishes El Monterey

Beef & Bean Burrito contains 275 kcal per 100 g. A serving, 1 burrito, 142 g (142 g) provides about 390 kcal.

Roughly 45% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 222 kcal per 100 g across 159 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Beef & Bean Burrito by El Monterey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
7.7 gprotein
28.9 gcarbohydrates
12 gfat
390kcal in serving, 1 burrito, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 12 g 15%
Saturated fat L 4.2 g 21%
Trans fat L 0.35 g
Cholesterol L 14.1 mg 5%
Sodium L 296 mg 13%
Total carbohydrates L 28.9 g 10%
Dietary fiber L 2.8 g 10%
Total sugars L 0 g
Protein L 7.7 g 15%
Calcium L 28.2 mg2%
Iron L 2.1 mg12%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 45%Fat: 42%275kcal / 100 g
  • Protein 12%
  • Carbohydrates 45%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium4%Calcium2%

Nutritional insights

  • Protein7.7 gbelow the median for meals and dishes (median 8 g)
  • Fiber2.8 gabove the median for meals and dishes (median 2.4 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Fat12 gin the top quarter of meals and dishes (median 8.1 g)
  • Saturated fat4.2 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium296 mgin the lowest quarter of meals and dishes (median 382 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Monterey
Barcode
0071007002199
Label serving
1 burrito (142 g)
Category
Burritos
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Spicy beef bean and cheese burrito 7 Select 265 8.9 g 31 g 11.5 g
Beef Burrito 7-Select 261 17.6 g 25.4 g 10.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef & Bean Burrito?

100 g of Beef & Bean Burrito has 275 kcal. Serving, 1 burrito, 142 g (142 g): about 390 kcal.

How much protein is in Beef & Bean Burrito?

Beef & Bean Burrito contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 11 g in serving, 1 burrito, 142 g (142 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 8 g).

How many carbs are in Beef & Bean Burrito?

Beef & Bean Burrito has 28.9 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef & Bean Burrito?

Beef & Bean Burrito contains 12 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Beef & Bean Burrito contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Beef & Bean Burrito?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071007002199. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.