Bbq Pulled Pork
Packaged product Meat John Cook - Deli Meats
Bbq Pulled Pork contains 150 kcal per 100 g. A serving, 150 g (150 g) provides about 225 kcal.
Roughly 43% of its calories come from protein, with 32% from fat and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 25%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 17.1 g)
- Sugars4.7 gin the top quarter of meat (median 1 g)
- Fat5.3 gbelow the median for meat (median 8.8 g)
- Saturated fat1.4 gbelow the median for meat (median 3.2 g)
- Sodium620 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John Cook - Deli Meats
- Barcode
- 8809861810788
- Label serving
- 150 g
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 93% Lean 7% Fat Ground Beef Member's Mark | 150 | 21.2 g | 0 g | 7.1 g |
| Merlu d'Alaska au champignons Findus | 150 | 11 g | 8.5 g | 7.8 g |
| Organic avacado ranch chopped salad kit Curation foods | 150 | 3 g | 10 g | 12 g |
| Pulled pork Longo's | 150 | 18.6 g | 9.3 g | 4.3 g |
| Sams beef Squates Sams BEEF SQUARES | 150 | 21.2 g | 0 g | 7.1 g |
| 93% Lean Ground Beef Publix | 150 | 20.3 g | 0 g | 7.1 g |
| 93% Lean Ground Beef Butcherbox | 150 | 22 g | 0 g | 7.1 g |
| 93% Lean Ground Beef SE Grocers | 150 | 20.3 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8809861810788. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.