John Cook Deli Meats nutrition facts

4 John Cook Deli Meats products with label nutrition data. On average they contain 205 kcal, 1.8 g of sugars and 19.8 g of protein per 100 g. Most are in meat and poultry.

FoodCaloriesProteinCarbsFat
Classic Italian salami 390 29 g 3 g 29 g
Bbq Pulled Pork 150 16 g 9.3 g 5.3 g
Extra Lean Bacon 150 16 g 3 g 8 g
Sliced Turkey 130 18 g 6 g 3.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.

Frequently asked questions

How many John Cook Deli Meats products are on FoodFactly?

4 products with nutrition data from the label.

How many calories do John Cook Deli Meats products have on average?

On average 205 kcal and 19.8 g of protein per 100 g.

Which John Cook Deli Meats product has the most protein?

Classic Italian salami, with 29 g of protein per 100 g.

Which John Cook Deli Meats product has the fewest calories?

Sliced Turkey, with 130 kcal per 100 g.