Bayonneskinke

Packaged product Meat Folkets

Bayonneskinke contains 121 kcal per 100 g.

Roughly 59% of its calories come from protein, with 40% from fat and 0.7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 179 kcal per 100 g across 1,183 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

121kcal per 100 g
17.9 gprotein
0.2 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.2 g 6%
Sodium L 747 mg 32%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Added sugars L 2 g 4%
Protein L 17.9 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 0.7%Fat: 40%121kcal / 100 g
  • Protein 59%
  • Carbohydrates 0.7%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.9 gbelow the median for meat (median 18.9 g)
  • Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
  • Fat5.4 gbelow the median for meat (median 9.4 g)
  • Saturated fat1.2 gin the lowest quarter of meat (median 3.4 g)
  • Sodium747 mgabove the median for meat (median 640 mg)
  • Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0.1 g

Product details

Brand
Folkets
Barcode
7035620064074
Quantity
1 kg
Category
Pork
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Røkt svinebog 77 %, vann 20 %, salt, konserveringsmiddel e250, stabilisator (e450, e451), dekstrose, antioksidant e316, svineprotein, sukker, krydder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
4 Pork Loin Medallions Birchwood 121 21.9 g 1.2 g 3.2 g
Honey Roast Ham Slices Sainsbury's 121 20.7 g 3.2 g 2.7 g
Skinestek Folkets 121 19 g 0.5 g 4.7 g
Filet mignon fumé nature 150g Charcuterie Ruel 121 26 g 0.7 g 1.7 g
Szynka Zawędzana Wieprzowa Pikok 121 18 g 2.8 g 4 g
Joue de porc au cidre fermier Conserverie de l'abbaye 121 13.2 g 2.7 g 6.4 g
10 Pork loin medallions Lidl 121 21.9 g 1.2 g 3.2 g
Schab wędzony dymem czereśniowym PIKOK 121 18 g 1 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7035620064074. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bayonneskinke?

100 g of Bayonneskinke has 121 kcal.

Is Bayonneskinke high in protein?

Bayonneskinke contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value). About 59% of its calories come from protein. Compared with other meat, that is below the median (median 18.9 g).

How many carbs are in Bayonneskinke?

Bayonneskinke has 0.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bayonneskinke?

Bayonneskinke contains 5.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Bayonneskinke?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.