Bavarian style sauerkraut
Packaged product Snacks
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Bavarian style sauerkraut contains 33 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.
100 g provides 22% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.53 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 20 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3.3 gin the top quarter of snacks (median 1.1 g)
- Sugars3.3 gabove the median for snacks (median 1.8 g)
- Saturated fat0.53 gabove the median for snacks (median 0 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | n/a | n/a |
Product details
- Barcode
- 02334501
- Label serving
- 1 ONZ (30 g)
- Category
- salted-snacks
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Hot Jalapeno Peppers Diced Hy-Vee | 33 | 0 g | 6.7 g | 0 g |
| La costena nacho jalapeno La Costena | 33 | 0 g | 3.3 g | 0 g |
| Haddon house, ground hot peppers Haddon House | 33 | 0 g | 6.7 g | 0 g |
| Sushi ginger pickled, sushi ginger Asian Gourmet | 33 | 0 g | 6.7 g | 0 g |
| Pickled asparagus , spicy! Haddon House Food Products Inc | 33 | 3.3 g | 3.3 g | 0 g |
| Hot Brussels Sprouts Paisley Farm | 33 | 0 g | 3.3 g | 0 g |
| Victoria, roasted jalapeno, hot Victoria | 33 | 0 g | 6.7 g | 0 g |
| Victoria, red & green cherry peppers Victoria | 33 | 3.3 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1940859. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2018. Imported November 6, 2026.
- Open Food Facts, record 02334501. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.