Baumkuchen Zartbitter
Packaged product Sweets and Desserts tip
Baumkuchen Zartbitter contains 490 kcal per 100 g. A serving, 30 g (30 g) provides about 147 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 32% of the Daily Value for Vitamin B12, 24% of the Daily Value for Vitamin A and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 251 mg | 84% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 34 g | |
| Added sugars L | 17.1 g | 34% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 219 µg | 24% |
| Vitamin C L | 0.005 mg | 0% |
| Vitamin D L | 1.3 µg | 6% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Niacin (B3) L | 0.037 mg | 0.2% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 18.8 µg | 5% |
| Vitamin B12 L | 0.78 µg | 32% |
| Calcium L | 43.3 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 7.8 mg | 2% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 79.8 mg | 2% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.077 mg | 3% |
| Selenium L | 3 µg | 5% |
| Iodine L | 12.5 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber0.16 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars34 gabove the median for sweets and desserts (median 31 g)
- Fat30 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat20 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium120 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water41.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28.5 µg |
|---|
Other components (2)
| Water L | 41.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Hühnereier', Zucker, Butterreinfett, Kakaomasse, Weizenstärke, Weizenmehl, Kakaobutter, Feuchthaltemittel: Glycerin; Marzipan (Zucker, Mandeln), natürliches Aroma, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren2, Lecithine; Säureregulator: Natriumacetate; Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourCocoa butterSaltAlmond
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335718162945. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.