Basmati Rice
Packaged product Grains and Pasta Zaara
Basmati Rice contains 375 kcal per 100 g. A serving, 100 g (100 g) provides about 375 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 105 mg | 5% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.6 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 2.5 mg | 0.2% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber1.4 gin the top quarter of grains and pasta (median 1 g)
- Sugars0.6 gin the top quarter of grains and pasta (median 0.2 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 0.8 g)
- Saturated fat0.29 gin the top quarter of grains and pasta (median 0.2 g)
- Sodium105 mgin the top quarter of grains and pasta (median 4 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zaara
- Barcode
- 8906089153052
- Quantity
- 5 kg
- Label serving
- 100 g
- Category
- White Basmati rices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Basmati Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basmati Rice Laila | 375 | 8.1 g | 84 g | 0.5 g |
| 1121 XXXL Basmati Rice Rawabi Gold | 375 | 8 g | 79 g | 0.2 g |
| Riz Basmati Laila | 375 | 8.1 g | 84 g | 0.5 g |
| Riz Basmati Blanc Vajra | 365 | 7.1 g | 78.6 g | 1.3 g |
| Riz basmati blanc Vajra | 365 | 7.1 g | 78.6 g | 1.3 g |
| Arroz Basmati Blanco Natursoy | 365 | 7.1 g | 78.6 g | 1.3 g |
| Himalaya Basmati Reis Alnatura | 363 | 9.3 g | 78 g | 1.2 g |
| Reis Basmati ALNATURA | 363 | 9.3 g | 78 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906089153052. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.