EN

Basmati Brown & Wild Rice Blend, Basmati Brown & Wild

Packaged product Grains and Pasta HT TRADERS

Basmati Brown & Wild Rice Blend, Basmati Brown & Wild contains 356 kcal per 100 g. A typical serving of 1/4 cup (45 g) provides about 160 kcal.

Roughly 80% of its calories come from carbohydrates, with 12% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

356kcal per 100 g
11.1 gprotein
75.6 gcarbohydrates
3.3 gfat
160kcal in 1/4 cup (45 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 11 mg 0.5%
Total carbohydrates L 75.6 g 27%
Dietary fiber L 4.4 g 16%
Total sugars L 6.7 g
Protein L 11.1 g 22%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 80%Fat: 8%356kcal / 100 g
  • Protein 12%
  • Carbohydrates 80%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%

Nutritional insights

  • Protein11.1 gin the top quarter of grains and pasta (median 6.7 g)
  • Fiber4.4 gin the top quarter of grains and pasta (median 2.2 g)
  • Sugars6.7 gin the top quarter of grains and pasta (median 0 g)
  • Fat3.3 gin the top quarter of grains and pasta (median 0 g)
  • Sodium11 mgin the top quarter of grains and pasta (median 0 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HT TRADERS
Barcode
07203678154
Label serving
1/4 cup
Category
Rice

Ingredients

BASMATI BROWN RICE, SOFT WHITE WHEAT, RYE BERRIES, WILD RICE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Long Grain White Rice GIANT EAGLE 356 6.7 g 80 g 0 g
Enriched Long Grain Rice BEST CHOICE 356 6.7 g 80 g 0 g
Brown Instant Long Grain Rice, Brown BEST CHOICE 356 6.7 g 80 g 2.2 g
Jasmine Brown Rice Harris Teeter 356 6.7 g 75.6 g 2.2 g
Enriched Long Grain White Rice HEALTH & HARVEST 356 6.7 g 80 g 0 g
White Boil-In-Bag Enriched Rice, White BEST CHOICE 356 6.7 g 82.2 g 0 g
Brown Long Grain Rice, Brown SHOPRITE 356 6.7 g 77.8 g 2.2 g
Jasmine Milagrosa Rice, Jasmine WONDER 356 6.7 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2144347. License: CC0 1.0 (U.S. public domain). Source record dated April 14, 2021. Imported November 6, 2026.

Last updated: . Source description: "BASMATI BROWN & WILD RICE BLEND, BASMATI BROWN & WILD". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Basmati Brown & Wild Rice Blend, Basmati Brown & Wild?

100 g of Basmati Brown & Wild Rice Blend, Basmati Brown & Wild has 356 kcal. 1/4 cup (45 g): about 160 kcal.

Is Basmati Brown & Wild Rice Blend, Basmati Brown & Wild high in protein?

Basmati Brown & Wild Rice Blend, Basmati Brown & Wild contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in 1/4 cup (45 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).

How many carbs are in Basmati Brown & Wild Rice Blend, Basmati Brown & Wild?

Basmati Brown & Wild Rice Blend, Basmati Brown & Wild has 75.6 g of total carbohydrates per 100 g, including 4.4 g of fiber and 6.7 g of sugars.

How much fat is in Basmati Brown & Wild Rice Blend, Basmati Brown & Wild?

Basmati Brown & Wild Rice Blend, Basmati Brown & Wild contains 3.3 g of fat per 100 g.

What vitamins and minerals does Basmati Brown & Wild Rice Blend, Basmati Brown & Wild contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Basmati Brown & Wild Rice Blend, Basmati Brown & Wild?

100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 14, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.