How many calories are in Basil Pesto?

100 g of Basil Pesto has 400 kcal. Serving, 1 serving, 30 g (30 g): about 120 kcal.

How much protein is in Basil Pesto?

Basil Pesto contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 30 g (30 g). About 3% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Basil Pesto?

Basil Pesto has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.

How much fat is in Basil Pesto?

Basil Pesto contains 36.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Basil Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (93% DV), manganese (45% DV), copper (32% DV), Vitamin C (18% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Basil Pesto?

100 g contains 1,530 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Basil Pesto

Packaged product Other Foods Napoleon

Basil Pesto contains 400 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 120 kcal.

Roughly 86% of its calories come from fat, with 10% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 93% of the Daily Value for Vitamin E, 45% of the Daily Value for manganese and 32% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g

3.3 gprotein

10 gcarbohydrates

36.7 gfat

120kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	36.7 g	47%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	1,530 mg	67%
Total carbohydrates L	10 g	4%
Dietary fiber L	3.3 g	12%
Total sugars L	3.3 g
Added sugars L	0.01 g	0%
Protein L	3.3 g	7%
Vitamin A L	0 µg	0%
Vitamin C L	16 mg	18%
Vitamin D L	0.03 µg	0.2%
Vitamin E L	13.9 mg	93%
Thiamin (B1) L	0.021 mg	2%
Riboflavin (B2) L	0.047 mg	4%
Niacin (B3) L	0.56 mg	3%
Pantothenic acid (B5) L	0.13 mg	3%
Vitamin B6 L	0.15 mg	9%
Folate (B9) L	42.1 µg	11%
Vitamin B12 L	0 µg	0%
Calcium L	67 mg	5%
Iron L	0 mg	0%
Magnesium L	44.7 mg	11%
Phosphorus L	45 mg	4%
Potassium L	264 mg	6%
Zinc L	0.58 mg	5%
Copper L	0.29 mg	32%
Manganese L	1 mg	45%
Selenium L	3.3 µg	6%
Iodine L	4.9 µg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 10%
Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gbelow the median for other foods (median 7.4 g)
Fiber3.3 gabove the median for other foods (median 1.8 g)
Sugars3.3 gabove the median for other foods (median 3.2 g)
Fat36.7 gin the top quarter of other foods (median 6.6 g)
Saturated fat6.7 gabove the median for other foods (median 2 g)
Sodium1,530 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Water64.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	4.2 g

Carotenoids (1)

Beta-carotene L	1,942 µg

Other components (3)

Water L	64.3 g
Alcohol L	0 g
Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	3.3 g	3.3 g
Carbohydrates	10 g	10 g
Fat	36.7 g	36.7 g
Fiber	3.3 g	3.3 g
Sugars	3.3 g	3.3 g
Sodium	5 mg	1,530 mg

Product details

Brand: Napoleon
Barcode: 0041253110054
Quantity: 30 g
Label serving: 1 serving (30 g)
Category: Other Foods
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BASIL, SUNFLOWER OIL, CHESTNUTS, SALT, DEHYDRATED POTATO, GRANA PADANO CHEESE, GARLIC, SUGAR, CITRIC ACID, ASCORBIC ACID, PINE NUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Potato Garlic Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2011803. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2018. Imported November 6, 2026.
Open Food Facts, record 0041253110054. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.