Bars
Packaged product Sweets and Desserts
Bars contains 467 kcal per 100 g. A serving, 4 bars, 45 g (45 g) provides about 210 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (515 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 55.6 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.2 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars55.6 gin the top quarter of sweets and desserts (median 47.2 g)
- Fat20 gin the lowest quarter of sweets and desserts (median 31 g)
- Saturated fat11.1 gin the lowest quarter of sweets and desserts (median 17.9 g)
- Sodium244 mgin the top quarter of sweets and desserts (median 77 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 20 g | 20 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 55.6 g | 55.6 g |
| Sodium | 244 mg | 244 mg |
Product details
- Barcode
- 0028000717940
- Label serving
- 4 BARS (45 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, roasted peanuts, corn syrup, hydrogenated palm kernel and coconut oil, high fructose corn syrup, nonfat milk, cocoa, and less than 1% of glycerin, dairy product solids, dextrose, salt, natural flavors, soy lecithin, soybean oil, carrageenan, tbhq and citric acid (to preserve freshness), lactic acid esters.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutCoconut oilMilkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Caramel Flowers Lake Champlain Chocolates | 467 | 4.4 g | 51.1 g | 28.9 g |
| Pastel Pretzels Palmer Candy Company | 467 | 6.7 g | 70 g | 20 g |
| Palmer's candies, harvest pretzels Palmer's Candies | 467 | 6.7 g | 70 g | 20 g |
| Carrefour Chocotiz Lent Chocolate Carrefour Classic | 467 | 4.1 g | 75 g | 16 g |
| Woodford Reserve, Mint Julep Bourbon Balls Kezele Corporation | 467 | 2.2 g | 68.9 g | 17.8 g |
| Dark Chocolate Raspberry Ghirardelli | 467 | 3.3 g | 66.7 g | 26.7 g |
| Squares Dark Chocolate Mint Ghirardelli | 467 | 3.3 g | 66.7 g | 26.7 g |
| Ghirardelli chocolate, dark chocolate spicy caramel squares Ghirardelli Chocolate | 467 | 6.7 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 467 kcal. Serving, 4 bars, 45 g (45 g): about 210 kcal.
How much protein is in Bars?
Bars contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 4 bars, 45 g (45 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Bars?
Bars has 66.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 55.6 g of sugars.
How much fat is in Bars?
Bars contains 20 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
How much sodium is in Bars?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2086581. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0028000717940. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.