Barrita de chocolate con fibra

Packaged product Breakfast Cereals Selecta

Barrita de chocolate con fibra contains 421 kcal per 100 g. A serving, 35 g (35 g) provides about 147 kcal.

Roughly 57% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (414 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barrita de chocolate con fibra by Selecta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
7 gprotein
55 gcarbohydrates
15 gfat
147kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 15 g 19%
Saturated fat L 3 g 15%
Sodium L 300 mg 13%
Total carbohydrates L 55 g 20%
Dietary fiber L 19 g 68%
Total sugars L 20 g
Added sugars L 38.8 g 78%
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 35%421kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for breakfast cereals (median 6.8 g)
  • Fiber19 gin the top quarter of breakfast cereals (median 5.3 g)
  • Sugars20 gin the lowest quarter of breakfast cereals (median 25 g)
  • Fat15 gabove the median for breakfast cereals (median 13 g)
  • Saturated fat3 gin the lowest quarter of breakfast cereals (median 5 g)
  • Sodium300 mgin the top quarter of breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selecta
Barcode
8410376049992
Quantity
210 g
Label serving
35 g
Category
Chocolate cereal bars
Packaging
Plastic,en:container
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Copos de _avena_ 20%, harina integral 17% (_trigo_, _cebada_, _centeno_), azúcar, aceite vegetal (aceite girasol alto oleico) 11%, trigo inflado 10% (harina de trigo, azúcar, malta de trigo, almidón de trigo, gasificante (carbonato ácido de sodio), sal, manteca de cacao, aroma), chips de chocolate 9,5% [azúcar, pasta de cacao, manteca de cacao, emulgente (lecitina de _soja_)], fibra vegetal 9%, fibra de guisante 4%, fibra de maíz 4%, cacao en polvo, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), aromas, sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSaltWheat flourSunflower oilCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410376049992. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barrita de chocolate con fibra?

100 g of Barrita de chocolate con fibra has 421 kcal. Serving, 35 g (35 g): about 147 kcal.

How much protein is in Barrita de chocolate con fibra?

Barrita de chocolate con fibra contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2.5 g in serving, 35 g (35 g). About 7% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 6.8 g).

How many carbs are in Barrita de chocolate con fibra?

Barrita de chocolate con fibra has 55 g of total carbohydrates per 100 g, including 19 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barrita de chocolate con fibra?

Barrita de chocolate con fibra contains 15 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Barrita de chocolate con fibra?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.