Barres muesli
Packaged product Breakfast Cereals Knusperone
Barres muesli contains 384 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 36 g | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of breakfast cereals (median 7.3 g)
- Sugars36 gin the top quarter of breakfast cereals (median 25 g)
- Fat8.5 gin the lowest quarter of breakfast cereals (median 14.2 g)
- Saturated fat3.1 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium184 mgabove the median for breakfast cereals (median 160 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knusperone
- Barcode
- 4099200411279
- Category
- Cereal bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de cereales Unide | 384 | 5.3 g | 70 g | 8.1 g |
| Haferkraft Banane Corny | 384 | 7 g | 61.8 g | 10.9 g |
| Haferkraft Corny | 384 | 7 g | 61.8 g | 10.9 g |
| Barritas de cereales manzana y albaricoque Spar | 384 | 5.3 g | 70 g | 8.1 g |
| Apple and Apricot Cereal Bars Alteza | 384 | 5.3 g | 70 g | 8.1 g |
| Damhert Glutenvrij Mueslireep Chocolade Glutenvrij Dambert nutrition | 384 | 4.8 g | 75.1 g | 7.9 g |
| Strawberry Muesli Bars Harvest Morn | 384 | 6.4 g | 58 g | 10.8 g |
| Fitness Choco Banana Nestlé | 384 | 6.4 g | 69.8 g | 7.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200411279. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.