Barres fourrées à base de farine de blé

Packaged product Sweets and Desserts Germinal

Barres fourrées à base de farine de blé contains 397 kcal per 100 g. A serving, 33.4 g (33.4 g) provides about 133 kcal.

Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barres fourrées à base de farine de blé by Germinal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
5.5 gprotein
68 gcarbohydrates
11 gfat
133kcal in serving, 33.4 g (33.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 11 g 14%
Saturated fat L 5.2 g 26%
Sodium L 272 mg 12%
Total carbohydrates L 68 g 25%
Dietary fiber L 2 g 7%
Total sugars L 24 g
Added sugars L 28.6 g 57%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 69%Fat: 25%397kcal / 100 g
  • Protein 6%
  • Carbohydrates 69%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars24 gabove the median for sweets and desserts (median 20.8 g)
  • Fat11 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium272 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Germinal
Barcode
8001091002920
Quantity
200 g (6 x 33,4 g)
Label serving
33.4 g
Category
Barres fourrées à base de farine de blé
Packaging
Plastic,Cardboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Préparation de fruits à base de figue 35% (sirop de glucose-fructose de maïs, purée de figue 40%, gélifiant : pectine, correcteur d'acidité : acide citrique), farine de blé khorasan KAMUT® 18%, farine de riz, sirop de glucose de riz, fécule de pomme de terre, huile de graines de tournesol, huile de karité, poudre à lever (tartrates de potassium, carbonates de sodium), sel, arôme naturel de vanille.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceGlucose syrupSunflower oilSalt

Source of the nutrition information

  • Open Food Facts, record 8001091002920. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barres fourrées à base de farine de blé?

100 g of Barres fourrées à base de farine de blé has 397 kcal. Serving, 33.4 g (33.4 g): about 133 kcal.

How much protein is in Barres fourrées à base de farine de blé?

Barres fourrées à base de farine de blé contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 1.8 g in serving, 33.4 g (33.4 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Barres fourrées à base de farine de blé?

Barres fourrées à base de farine de blé has 68 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barres fourrées à base de farine de blé?

Barres fourrées à base de farine de blé contains 11 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Barres fourrées à base de farine de blé?

100 g contains 272 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.