How many calories are in Barres chocolat orange?

100 g of Barres chocolat orange has 316 kcal. Serving, 31 g, 1 barre (31 g): about 98 kcal.

Is Barres chocolat orange high in protein?

Barres chocolat orange contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.5 g in serving, 31 g, 1 barre (31 g). About 30% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Barres chocolat orange?

Barres chocolat orange has 30 g of total carbohydrates per 100 g, including 31 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barres chocolat orange?

Barres chocolat orange contains 8.7 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Barres chocolat orange contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (63% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barres chocolat orange?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Barres chocolat orange

Packaged product Snacks Gerlinéa

Barres chocolat orange contains 316 kcal per 100 g. A serving, 31 g, 1 barre (31 g) provides about 98 kcal.

Roughly 43% of its calories come from carbohydrates, with 30% from protein and 28% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 63% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

316kcal per 100 g

21 gprotein

30 gcarbohydrates

8.7 gfat

98kcal in serving, 31 g, 1 barre (31 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	8.7 g	11%
Saturated fat L	4.4 g	22%
Sodium L	96 mg	4%
Total carbohydrates L	30 g	11%
Dietary fiber L	31 g	111%
Total sugars L	11 g
Added sugars L	27.8 g	56%
Protein L	21 g	42%
Vitamin E L	9.4 mg	63%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 43%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein21 gin the lowest quarter of snacks (median 30 g)
Fiber31 gin the top quarter of snacks (median 7.8 g)
Sugars11 gabove the median for snacks (median 5.7 g)
Fat8.7 gin the lowest quarter of snacks (median 14.5 g)
Saturated fat4.4 gin the lowest quarter of snacks (median 6.7 g)
Sodium96 mgin the lowest quarter of snacks (median 217 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gerlinéa
Barcode: 3175681807136
Quantity: 372 g (12 x 31 g)
Label serving: 31 g (1 barre)
Category: Protein bars
Packaging: Cardboard
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat noir de couverture 30% (pâte de cacao, sucre, beurre de cacao, matière grasse de lait, émulsifiant : lécithines de soja, arôme naturel de vanille), sirop de sucre, inverti, lait écrémé en poudre, protéines de lait, écorces d'oange confites 7.1% (écorces d'orange 3.8%, sirop de glucose-fructose, sucre, acidifiant : acide citrique), blanc d'œuf en poudre, sucre, sirop de glucose, stabilisant : sorbitols, graisse de palme non hydrogénée, maltodextrine, gluten de blé, gélatine, arôme naturel d'orange, vitamines B1,B6,B9,E (lactose, protéines de lait) et PP, colorant: extrait de paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Sugar Glucose syrup Cocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3175681807136. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.