Barre de céréales

Packaged product Breakfast Cereals Bio Soleil

Barre de céréales contains 393 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barre de céréales by Bio Soleil, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
5.7 gprotein
54 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16 g 21%
Saturated fat L 3.6 g 18%
Sodium L 172 mg 7%
Total carbohydrates L 54 g 20%
Dietary fiber L 5.3 g 19%
Total sugars L 20 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%393kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gin the lowest quarter of breakfast cereals (median 7.3 g)
  • Fiber5.3 gbelow the median for breakfast cereals (median 6 g)
  • Sugars20 gbelow the median for breakfast cereals (median 25 g)
  • Fat16 gabove the median for breakfast cereals (median 14.2 g)
  • Saturated fat3.6 gbelow the median for breakfast cereals (median 4.1 g)
  • Sodium172 mgabove the median for breakfast cereals (median 160 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Soleil
Barcode
11474494
Category
Cereal bars
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Granola Bar Annie’s 393 3.6 g 75 g 10.7 g
Muesli avec noisettes Boni 393 8.1 g 48 g 13 g
Müsli Riegel Cranberry-Zartbitter Penny 393 5.7 g 71.5 g 8.4 g
Muesli barre aux noisettes Boni 393 8.1 g 48 g 13 g
Bio Musli Riegel Natur aktiv 393 6.3 g 72 g 7.8 g
Oaty & Crispy Honey Nature Valley 393 7.3 g 68.6 g 8.1 g
Müsli Riegel Haselnuss Edeka 393 8.2 g 63 g 12 g
Barrette ai cereali e cacao Primia 393 6.2 g 52 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 11474494. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barre de céréales?

100 g of Barre de céréales has 393 kcal.

How much protein is in Barre de céréales?

Barre de céréales contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 7.3 g).

How many carbs are in Barre de céréales?

Barre de céréales has 54 g of total carbohydrates per 100 g, including 5.3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barre de céréales?

Barre de céréales contains 16 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Barre de céréales?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.