Barre Chocolat Caramel pointe de sel

Packaged product Snacks Gerlinéa

Barre Chocolat Caramel pointe de sel contains 361 kcal per 100 g. A serving, 31 g (31 g) provides about 112 kcal.

Roughly 47% of its calories come from carbohydrates, with 28% from protein and 25% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 258% of the Daily Value for Biotin (B7), 256% of the Daily Value for iodine and 167% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Barre Chocolat Caramel pointe de sel by Gerlinéa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
25 gprotein
42 gcarbohydrates
9.8 gfat
112kcal in serving, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 9.8 g 13%
Saturated fat L 4.4 g 22%
Sodium L 220 mg 10%
Total carbohydrates L 42 g 15%
Dietary fiber L 10 g 36%
Total sugars L 26 g
Added sugars L 62.7 g 125%
Protein L 25 g 50%
Vitamin A L 409 µg45%
Vitamin C L 43 mg48%
Vitamin D L 2.6 µg13%
Vitamin E L 7.7 mg51%
Vitamin K L 37 µg31%
Niacin (B3) L 26.8 mg167%
Biotin (B7) L 77.4 µg258%
Calcium L 431 mg33%
Iron L 12 mg67%
Magnesium L 190 mg45%
Potassium L 845 mg18%
Zinc L 6.9 mg63%
Copper L 0.75 mg84%
Manganese L 1.6 mg70%
Selenium L 31 µg56%
Iodine L 384 µg256%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 47%Fat: 25%361kcal / 100 g
  • Protein 28%
  • Carbohydrates 47%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Biotin (B7)258%Iodine256%Niacin (B3)167%Copper84%Manganese70%Iron67%Zinc63%Selenium56%Vitamin E51%Vitamin C48%

Nutritional insights

  • Protein25 gin the lowest quarter of snacks (median 30 g)
  • Fiber10 gabove the median for snacks (median 7.8 g)
  • Sugars26 gin the top quarter of snacks (median 5.7 g)
  • Fat9.8 gin the lowest quarter of snacks (median 14.5 g)
  • Saturated fat4.4 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium220 mgabove the median for snacks (median 217 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerlinéa
Barcode
3175681226043
Quantity
12 barres
Label serving
31 g
Category
Protein bars
Packaging
de:dose-büchse
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sirop de glucose, chocolat au lait de couverture (sucre, beurre de cacao, lait écrémé, lactosérum en poudre, pâte de cacao, matière grasse de lait, émulsifiant : lécithines de soja, arôme naturel de vanille), protéines de soja (lécithines de soja), gluten de blé, extrait de chicorée (fructooligosaccharides), stabilisant : sorbitols, polydextrose, sucre, minéraux (potassium, sodium, calcium, magnésium, zinc, fer, manganèse, cuivre, iode, sélénium), protéines de lait, huile de carthame, cacao maigre en poudre, émulsifiant : lécithines de colza, arômes, arôme naturel, sel, vitamines A, B1, B2, B5, B6, B9, B12, C, D, E, K, H, et PP, émulsifiant : lécithines de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Glucose syrupSugarSaltCocoa butterMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3175681226043. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barre Chocolat Caramel pointe de sel?

100 g of Barre Chocolat Caramel pointe de sel has 361 kcal. Serving, 31 g (31 g): about 112 kcal.

Is Barre Chocolat Caramel pointe de sel high in protein?

Barre Chocolat Caramel pointe de sel contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7.8 g in serving, 31 g (31 g). About 28% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Barre Chocolat Caramel pointe de sel?

Barre Chocolat Caramel pointe de sel has 42 g of total carbohydrates per 100 g, including 10 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barre Chocolat Caramel pointe de sel?

Barre Chocolat Caramel pointe de sel contains 9.8 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Barre Chocolat Caramel pointe de sel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (258% DV), iodine (256% DV), Niacin (B3) (167% DV), copper (84% DV) and manganese (70% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Barre Chocolat Caramel pointe de sel?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.