Barra NUTS Cranberry

Packaged product Nuts and Seeds Nutry

Barra NUTS Cranberry contains 504 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 126 kcal.

Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

504kcal per 100 g
15.2 gprotein
33.2 gcarbohydrates
34 gfat
126kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 504 kcal
Total fat L 34 g 44%
Saturated fat L 5.2 g 26%
Sodium L 124 mg 5%
Total carbohydrates L 33.2 g 12%
Dietary fiber L 11.2 g 40%
Total sugars L 21.2 g
Protein L 15.2 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 27%Fat: 61%504kcal / 100 g
  • Protein 12%
  • Carbohydrates 27%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.2 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber11.2 gin the top quarter of nuts and seeds (median 5.8 g)
  • Sugars21.2 gabove the median for nuts and seeds (median 6.9 g)
  • Fat34 gabove the median for nuts and seeds (median 23.2 g)
  • Saturated fat5.2 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium124 mgabove the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nutry
Barcode
7891331850241
Label serving
1 portion (25 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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OF Ground Nutmeg Our Family 504 5.3 g 28.5 g 36.3 g
Coconut Bonvita 504 6.2 g 50.9 g 28.6 g
Caramelised cashew nuts Happy Belly 504 9.7 g 62.9 g 23.3 g
Cadbury Fruit&nut - Cadbury 504 8.6 g 57 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7891331850241. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Barra NUTS Cranberry?

100 g of Barra NUTS Cranberry has 504 kcal. Serving, 1 portion, 25 g (25 g): about 126 kcal.

Is Barra NUTS Cranberry high in protein?

Barra NUTS Cranberry contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 25 g (25 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Barra NUTS Cranberry?

Barra NUTS Cranberry has 33.2 g of total carbohydrates per 100 g, including 11.2 g of fiber and 21.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Barra NUTS Cranberry?

Barra NUTS Cranberry contains 34 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

How much sodium is in Barra NUTS Cranberry?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.