Barley Rusks
Packaged product Beverages Γλυμιδάκης
Barley Rusks contains 416 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 960 mg | 42% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for beverages (median 11 g)
- Fiber3 gin the lowest quarter of beverages (median 4.8 g)
- Fat6 gbelow the median for beverages (median 6.7 g)
- Saturated fat3 gin the top quarter of beverages (median 1 g)
- Sodium960 mgin the top quarter of beverages (median 480 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Γλυμιδάκης
- Barcode
- 5200127151745
- Quantity
- 1800g
- Label serving
- 30
- Category
- Rusks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, whole grain barley flour, natural sourdough, oive oil, yeast, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zwieback Klassik Feldbacher Zwieback | 416 | 11 g | 71 g | 8.8 g |
| Biscottes sans gluten Casino | 416 | 6.4 g | 74 g | 9 g |
| Fette biscottate malto Fratelli Cellino | 416 | 11 g | 71.4 g | 7.7 g |
| Fette biscottate Fratelli Cellino | 416 | 11.5 g | 70.1 g | 7.7 g |
| Mini Biscotte BB Miel 100G Holle | 416 | 11.7 g | 73.9 g | 7.5 g |
| Gentilini, fette biscottate Gentilini | 417 | 10.1 g | 75 g | 7.8 g |
| Zwieback Korn Mühle (Netto) | 417 | 11.2 g | 71.9 g | 8.4 g |
| Zlatni prepečenac klasoc Žito | 417 | 13 g | 76 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5200127151745. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.