Bärchen Knusper

Packaged product Other Foods Bebivita

Bärchen Knusper contains 382 kcal per 100 g. A serving, 0,6 g (0.6 g) provides about 2 kcal.

Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 98% of the Daily Value for copper, 60% of the Daily Value for iron and 53% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bärchen Knusper by Bebivita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
8.3 gprotein
81.6 gcarbohydrates
1.5 gfat
2kcal in serving, 0,6 g (0.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 81.6 g 30%
Dietary fiber L 4.3 g 15%
Total sugars L 8 g
Added sugars L 57.1 g 114%
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0.47 mg0.5%
Vitamin D L 0.6 µg3%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.062 mg5%
Riboflavin (B2) L 0.039 mg3%
Niacin (B3) L 0.33 mg2%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 28.2 µg7%
Vitamin B12 L 0 µg0%
Calcium L 35.9 mg3%
Iron L 10.7 mg60%
Magnesium L 122 mg29%
Phosphorus L 185 mg15%
Potassium L 903 mg19%
Zinc L 1.7 mg15%
Copper L 0.88 mg98%
Manganese L 1.2 mg53%
Selenium L 7.1 µg13%
Iodine L 4.3 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 87%Fat: 4%382kcal / 100 g
  • Protein 9%
  • Carbohydrates 87%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper98%Iron60%Manganese53%Magnesium29%Potassium19%Zinc15%Phosphorus15%Selenium13%Folate (B9)7%Pantothenic acid (B5)6%

Nutritional insights

  • Protein8.3 gabove the median for other foods (median 7.4 g)
  • Fiber4.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars8 gabove the median for other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium20 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water6.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.9 g
Carotenoids (1)
Beta-carotene L4 µg
Other components (2)
Water L6.8 g
Alcohol L0 g

Product details

Brand
Bebivita
Barcode
4018852023241
Quantity
30g
Label serving
0,6 g
Category
Kinderkekse von 1 3 jahre
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker,Kakaopulver,Weizenmehl,Banane,Reismehl,Maismehl,Vollkornmehl

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourBananaRice

Similar products

FoodCaloriesProteinCarbsFat
Kinder Knabber-Sternchen Hipp 381 9.2 g 82 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4018852023241. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bärchen Knusper?

100 g of Bärchen Knusper has 382 kcal. Serving, 0,6 g (0.6 g): about 2 kcal.

How much protein is in Bärchen Knusper?

Bärchen Knusper contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 0.05 g in serving, 0,6 g (0.6 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bärchen Knusper?

Bärchen Knusper has 81.6 g of total carbohydrates per 100 g, including 4.3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bärchen Knusper?

Bärchen Knusper contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Bärchen Knusper contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (98% DV), iron (60% DV), manganese (53% DV), magnesium (29% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bärchen Knusper?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.