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Bar-b-q baked beans

Packaged product Beans and Legumes

Bar-b-q baked beans contains 142 kcal per 100 g. A serving, 1/2 cup, 134 g (134 g) provides about 190 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

142kcal per 100 g
4.5 gprotein
31.3 gcarbohydrates
1.5 gfat
190kcal in serving, 1/2 cup, 134 g (134 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.37 g 2%
Trans fat L 0 g
Cholesterol L 4 mg 1%
Sodium L 299 mg 13%
Total carbohydrates L 31.3 g 11%
Dietary fiber L 3.7 g 13%
Total sugars L 20.2 g
Added sugars L 20.1 g 40%
Protein L 4.5 g 9%
Calcium L 69 mg5%
Iron L 1.5 mg8%
Potassium L 272 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 80%Fat: 9%142kcal / 100 g
  • Protein 11%
  • Carbohydrates 80%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium6%Calcium5%

Nutritional insights

  • Protein4.5 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber3.7 gin the lowest quarter of beans and legumes (median 4.7 g)
  • Sugars20.2 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat1.5 gin the top quarter of beans and legumes (median 0.5 g)
  • Saturated fat0.37 gin the top quarter of beans and legumes (median 0 g)
  • Sodium299 mgabove the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 142 kcal142 kcal
Protein 4.5 g4.5 g
Carbohydrates 31.3 g31.3 g
Fat 1.5 g1.5 g
Fiber 3.7 g3.7 g
Sugars 20.2 g20.2 g
Sodium 299 mg299 mg

Product details

Barcode
0884853620383
Label serving
1/2 cup (134 g)
Category
Canned common beans
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared white beans (navy beans, water, sugar, tomato paste, salt, corn syrup, paprika, vinegar, calcium chloride, natural flavor, onion powder, garlic powder), sauce (brown sugar, seasoning [chili pepper, dehydrated garlic and onions, calcium stearate {anti-caking agent}], molasses, worcestershire sauce [vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, sulfiting agent], smoke, starch, citric acid), smoked cooked beef, onions, seasoning (mustard flour, chili powder [chili pepper, spices]), preservatives (sodium benzoate and potassium sorbate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSugarTomatoSaltVinegarGarlic

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FoodCaloriesProteinCarbsFat
Baked Beans Ceres Organics 141 6.2 g 24.8 g 0.5 g
Gigantes Riesenbohnen in Tomatensauce REWE Beste Wahl 143 5.3 g 12 g 7 g
Beef and bbq backed beans Yellowstone 143 6.4 g 26.2 g 1.6 g
Butter Beans H&B 141 9 g 21 g 0.9 g
Fagioli bianchi di Spagna Il Nutrimento 144 8.5 g 21 g 0.6 g
Alubias con chorizo Auchan 144 7.2 g 9.7 g 8.2 g
Chick Peas Golchin 144 7.2 g 23.2 g 2.4 g
Smokehouse barbecue beans Reser's Fine Foods 140 4 g 26 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2142821. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0884853620383. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bar-b-q baked beans?

100 g of Bar-b-q baked beans has 142 kcal. Serving, 1/2 cup, 134 g (134 g): about 190 kcal.

How much protein is in Bar-b-q baked beans?

Bar-b-q baked beans contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1/2 cup, 134 g (134 g). About 11% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Bar-b-q baked beans?

Bar-b-q baked beans has 31.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 20.2 g of sugars.

How much fat is in Bar-b-q baked beans?

Bar-b-q baked beans contains 1.5 g of fat per 100 g, of which 0.37 g is saturated (2% of the Daily Value).

How much sodium is in Bar-b-q baked beans?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.