Banana Nut Cake

Packaged product Sweets and Desserts

Banana Nut Cake contains 355 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 46% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Banana Nut Cake, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
5.4 gprotein
43 gcarbohydrates
18.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 18.3 g 23%
Saturated fat L 2.7 g 13%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 280 mg 12%
Total carbohydrates L 43 g 16%
Dietary fiber L 1.1 g 4%
Total sugars L 24.7 g
Added sugars L 19.4 g 39%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 32 mg2%
Iron L 1.9 mg11%
Potassium L 290 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 48%Fat: 46%355kcal / 100 g
  • Protein 6%
  • Carbohydrates 48%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium6%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars24.7 gabove the median for sweets and desserts (median 21.2 g)
  • Fat18.3 gabove the median for sweets and desserts (median 13.3 g)
  • Saturated fat2.7 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium280 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 355 kcal355 kcal
Protein 5.4 g5.4 g
Carbohydrates 43 g43 g
Fat 18.3 g18.3 g
Fiber 1.1 g1.1 g
Sugars 24.7 g24.7 g
Sodium 280 mg280 mg

Product details

Barcode
0194346099320
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

bananas, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, eggs, sugar, soybean oil, walnuts, brown sugar, baking powder, baking soda, sodium acid pyrophosphate, corn starch, monocalcium phosphate, blackstrap molasses, mono and diglycerides, salt, potassium sorbate, preservatives, spice, natural flavor, soy lecithin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaWheat flourEggSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Meritene Energis chocolate flavour shake Nestlé Strength Nestlé Health Science 355 31 g 52 g 2 g
Planta Plant Protein Strawberry Ice Cream Ambrosia Collective 355 64.5 g 6.5 g 6.5 g
PRO 100%Whey Protein - Chocolate Covered Cherries Flavor TLE Fit 355 73.9 g 8.5 g 4.3 g
Candy corn Brachs 355 0 g 90.3 g 0 g
Inpact Whey Lean Chocolate Mint MyProtein 355 63 g 10 g 6.5 g
Legion whey+ Chocolate Hazelnut Legion 355 71 g 12.9 g 0 g
Cake citron pavot de Marie Perso 355 6.6 g 45 g 16.3 g
Adonis Lemon Cheesecake Protein Adonis Gear 355 52.2 g 18.2 g 7.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Banana Nut Cake?

100 g of Banana Nut Cake has 355 kcal.

How much protein is in Banana Nut Cake?

Banana Nut Cake contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Banana Nut Cake?

Banana Nut Cake has 43 g of total carbohydrates per 100 g, including 1.1 g of fiber and 24.7 g of sugars.

How much fat is in Banana Nut Cake?

Banana Nut Cake contains 18.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

What vitamins and minerals does Banana Nut Cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Banana Nut Cake?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2592483. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0194346099320. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.