Banana Mini Muffins
Packaged product Bread and Baked Goods H-E-B
Banana Mini Muffins contains 377 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (380 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 3.3 g | 16% |
| Sodium L | 262 mg | 11% |
| Total carbohydrates L | 47.5 g | 17% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 26.2 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for bread and baked goods (median 5.3 g)
- Fiber0.82 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars26.2 gabove the median for bread and baked goods (median 25.8 g)
- Fat18 gabove the median for bread and baked goods (median 18 g)
- Saturated fat3.3 gbelow the median for bread and baked goods (median 3.4 g)
- Sodium262 mgbelow the median for bread and baked goods (median 300 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), SUGAR, WATER, SOYBEAN OIL, EGGS, BANANA PUREE, WALNUTS, CONTAINS 2% OR LESS OF: CORN STARCH, BUTTERMILK SOLIDS, INVERT SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), RICE STARCH, MONO-AND CIGLYCERIDES, GRAPE JUICE, RICE SYRUP, CARROT FIBER, ORGANIC NATURAL FLAVOR, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), CULTURED WHEAT STARCH, CITRIC ACID, SEA SALT, XANTHAN GUM, ENZYME
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourEggBanana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Muffins Heb | 377 | 4.9 g | 50.8 g | 17.2 g |
| Strawberry Shortcake Mini Muffins Little Debbie | 375 | 4.2 g | 60.4 g | 12.5 g |
| Blueberry Mini Muffins nuffinful | 375 | 4.2 g | 60.4 g | 14.6 g |
| Christmas mini muffins Little Debbie | 375 | 2.1 g | 60.4 g | 14.6 g |
| Mini pumpkin muffins Marketside | 375 | 4.5 g | 48.9 g | 18.2 g |
| Peanut Butter & Grape Jelly Crustless Sandwich SAMMICH | 380 | 12.7 g | 44.3 g | 19 g |
| Chocolate Chip Muffin Woolworths | 380 | 5.3 g | 46.9 g | 18.5 g |
| Choc Chip Muffins coles | 380 | 5.5 g | 46.3 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Banana Mini Muffins?
100 g of Banana Mini Muffins has 377 kcal.
How much protein is in Banana Mini Muffins?
Banana Mini Muffins contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 5.3 g).
How many carbs are in Banana Mini Muffins?
Banana Mini Muffins has 47.5 g of total carbohydrates per 100 g, including 0.82 g of fiber and 26.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Banana Mini Muffins?
Banana Mini Muffins contains 18 g of fat per 100 g, of which 3.3 g is saturated (16% of the Daily Value).
How much sodium is in Banana Mini Muffins?
100 g contains 262 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220869909. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.